Yogalife Studio

Feel Better with Yoga

Do you feel tired or stressed after a busy day?

Take some time for yourself with our online yoga sessions.
Practise gentle movements, breathing exercises, and relaxation.

You can join from anywhere using your phone or laptop.
✨ Feel calm, active, and refreshed.

📅 New batch starting soon
📩 Message us for details.
☎️ WhatsApp us 9767043888

Online Yoga Classes

🌿 Bring balance, strength, and calm into your daily life—right from the comfort of your home!

Join Yogalife Studio’s live online yoga classes and practise with personal guidance, mindful movement, proper alignment, pranayama, and relaxation.

✨ Suitable for beginners and regular practitioners
✨ Improve flexibility, strength, posture, and focus
✨ Reduce daily stress and reconnect with yourself
✨ Practise from anywhere through Zoom

🧘‍♀️ Classes available:

• Traditional Yoga
• Restorative Yoga
• Yoga with Props
• Yoga for fitness and flexibility
• Pranayama and meditation

📅 Batch: 6 Day’s a week
⏰ Time: 6am, 7am, 8am, 9:30am, 12pm, 6pm
💻 Platform: Zoom
🎁 Trial/Demo class available
📱9767043888

If you are a beginner or have never done yoga before, you are welcome to join my online yoga classes.

We use yoga props to make the practice safe, effective, and accessible for everyone.

Our goal is not only flexibility. We also focus on correct alignment, posture, gentle corrections, and proper breathing techniques.

Comment “YOGA” to get more details.

See you on the mat!

Still unsure about online yoga classes?

Join our 2-day free online yoga classes and experience the benefits for yourself. We use yoga props to make each practice safe, supportive, and accessible for everyone.

With 6 batches available throughout the day, you can easily choose a time that suits your schedule.
Comment “ONLINE YOGA” to get more details.

See you on the mat!

WhatsApp 9767043888

🌿 Welcome to Yogalife Studio Online Yoga Classes!

Join our 2 free demo classes and experience our unique teaching style before enrolling.

🧘‍♀️ We specialise in safe and comfortable yoga using props such as chairs, bolsters, blocks, straps, and belts—making yoga suitable for everyone.

✅ 10+ years of teaching experience

✅ Experienced and supportive teachers

✅ Flexible class timings

✅ Suitable for all levels

Practise yoga from the comfort of your home and make it a part of your healthy lifestyle.

See you on the mat! 🌸

WhatsApp: 9767043888

Navasana with one chair is a supportive way to build abdominal strength while keeping the spine lifted and reducing the fear of balancing on the floor. Use a stable, non-folding chair on a non-slip surface.

Hanumanasana (Monkey Pose) with a chair is a supported variation that makes the full front-back split more accessible while giving you clear alignment cues and safety

Comment “ONLINE YOGA” And I Will Send You All Details Straight To Your DMs

WhatsApp 9767043888

Supta Padangusthasana I with chair
In Supta Padangusthasana I, placing a chair behind the raised leg can support the leg toward a perpendicular position. This allows the practitioner to work on lengthening the hamstrings, calf, and the back of the knee without excessive effort from the arms or hip flexors.

WhatsApp:9767043888

Using a chair for Eka Pada Bakasana (One‑Legged Crow/Crane) turns an advanced arm balance into a more accessible, alignment‑focused practice. It lets you build the specific strength and confidence needed for the full pose while reducing wrist/shoulder load and fall risk.

Comment online yoga or WhatsApp 9767043888 to get free 2 classes

Important distinction

Two-chair practice may make the lifting action easier, but it is not automatically gentle. Because the hands are elevated, the body can tip forward more suddenly, and the chairs may slide or overturn. It is best viewed as a supported strength drill, not as a therapeutic pose for everyone.