12/03/2023
π¨ Attention all Parents π¨
Get your kids ready for a funfilled, amusing and motivating session
π±π€Ύπ»ββοΈπ―π€Έπ»ββοΈπ₯π§π»ββοΈπβΉπ»ββοΈπ±
*Introducing Kids to Fitness*
-- Endurance ππ¨
-- Flexibility π€Έπ»ββοΈ
-- Strength πͺπ»
-- Nutrition π
Give them an experience for developing *social skills, team spirit, decision making* and much more π₯π₯π₯
Let's also get them to have some fun with food.
Eating vegetables is hard, right? π₯¦π₯
We'll make it easy for you π
Session will be conducted by -
*Manashree G*
(Early Childhood Educator)
*Bhagyesha S*
(Functional Fitness Trainer, Former School Teacher)
*DM for more details.*
Manashree - 96730 19642
Bhagyesha - 90113 77130
Limited seats only. πΊ
05/03/2023
A group of fitness enthusiasts
A mixed group (30 years to 60 years)
Trained together with a combination of strength and Parvati Hill climbing
And
Successfully climbed 10,000 steps to the top to seek blessings from the Jain Mandir, Amabaji Mata and Dattatreya π
Train with us πͺ
Trek with us βΊ
27/11/2022
Scorpions of MountainFit Studio π
22/11/2022
𦡠We trained these three for Girnar Yatra. π¦΅
To reach the top of the Girnar Hill, one has to climb 10,000 steps.
It was a challenge to train Nidhi and Prerana as they were part of our online batches and had also never exercised much before.
We put them on three days of strength and three days of outdoor cardio. (A combination of running, tekdis and forts nearby)
Happy to say
overcame his injuries training with us physically. π¦΅π
All three of them could reach the top π© and that makes us very happy π
22/11/2022
𦡠We trained these three for Girnar Yatra. π¦΅
To reach the top of the Girnar Hill, one has to climb 10,000 steps.
It was a challenge to train and as they were part of our online batches and had also never exercised much before.
We put them on three days of strength and three days of outdoor cardio. (A combination of running, tekdis and forts nearby)
Happy to say
overcame his injuries training with us physically. π¦΅π
All three of them could reach the top π© and that makes us very happy π
13/10/2022
π» Our members and at the SUMMIT of Everest Base Camp π»
With a combination of strength training and functional training, this huge feat was a piece of cake for them both.
Proud β€
Train with us and achieve your specific goals π
10/09/2022
β° You snooze, you lose β°
03/09/2022
π
Discipline over motivation π
27/08/2022
π With Sunday just around the corner, take out time to replenish your energy stores - both mind and body π
24/08/2022
π₯ After 3οΈβ£ months of rigorous training, our little ones have bagged the YELLOW BELT π₯
They have mastered the stances, the strikes and the moves with discipline and determination πͺπ₯
Under the able guidance of our Coach they excelled in the exams conducted by an External Examiner ππͺ
A big shout out to the parents for all the logistical support π
These little ones can be your inspiration to learn a new skill and take your first step towards achieving a BLACK BELT π₯
Get in touch for more details π₯
P. S - There is no age limit for learning something new π