Vishwayu Fitness Studio

Similar passion = Sharing motivation 🧘🏻‍♂️💪🏻❤️‍🔥

A family that do Yoga together, grow healthy together👨‍👩‍👧 Exercising as a family unit will improve family bonds and you also will role model the importance of physical activity to your children❤️

The suryopanishad states that people who worship the Sun becomes powerful, active, intelligent and acquires long life🌞🙏🏻
Through practice of 108 Suryanamaskar, this Rathasapthami make your first step towards new beginning, health and happiness in our life❤️✨

She loved Yoga and Yoga loved her right back 💕✨

Today’s cardio in pretty red ❤️🙏🏻

You owe yourself one hour a day of self-maintenance.
One hour.🧘🏻‍♀️
1/24 of your day.
That's less than 5%.
It matters. It really does. 💯

Consider yourself as a
SPONGE,
to get rid of impurities we must squeeze, twist & stretch🤸🏻‍♀️🧘🏻‍♀️

Remember, IT'S ALWAYS the sweetest YOGA teachers that kick YOUR BUTT the hardest😂🙈😈

Once you start practicing
YOGA..
The WHY, HOW, WHEN, WHAT, WHOM, WHERE..
Will all disappear..😇

Yoga on the beach 😍🏝️
My heart was at ease and that’s where I found my freedom 💕🧘🏻

Nothing soothes the soul like Yoga on the beach 😍🏝️💕

Any day is a good day for beach Yoga😍🏖️🧘‍♀️

Grandmother-Granddaughter ❤️
Too much cuteness on the Mat today 👵🏻👧🏻

There is no growth in the Comfort Zone and no comfort in the Growth Zone 💯

Age is just a number,
and young is an attitude 😇

Not having cake after your legs day seems like bit of a “STRETCH” 🤭 you’ve earned it today birthday girl 🥳
Have a great one ❤️

THE BODY achives WHAT THE MIND believes💯🌻

Stretch out, relax, and have a happy birthday 💕🧘🏻

Happy Vishwayu day to you all ❤️ We are “3” now 🥳

As individuals we are strong💪🏻Together, we are unstoppable🔥

Meditation nourishes the mind in the same way that food nourishes the body🧘🏻‍♀️🕊️

Yoga is like a relationship ❤️
You can’t cheat on your practice and expect it to work💪🏻
Make it a lifestyle, stay consistent!! 💯
Train together, stay together 🧘🏻‍♀️🧘🏻

Ikigai ❤️
Discover your purpose in life.
Determine the reason you wake up each morning😇
Choose something that aligns with your strengths, passions, and the needs of the world.
This is what gives life meaning 💫

Choose stretching over stressing 🤍🧘🏻‍♀️

Baby Yoginis 🧘🏻‍♀️💛🧘🏻‍♀️

Happy faces post Rathasaptami Suryanamaskar ☀️🙏🏻
It is believed that the exposure to the early morning sun, especially on this day rejuvenates, energizes and purifies the mind and body❤️

Happy new Yoga year ❤️✨












#2023

Keep Your Soul
Closest To Your Goals 🎯