Sat Chit Ananda Yoga

☘️STRESS-FREE life promised!☘️

Get rid of:
👉Headaches
👉Negativity
👉Anxiety
👉Inefficiency
👉Lack of concentration

Start your Yoga Journey today with Veena Midge. For more details contact on +91 9766630790 today!!

TODAY is the right day to start your journey toward fitness, healthy living and positivity!

This , start your Yoga routine with us!🧘
For details of registration and enrollment contact Veena Midge at +91 9766630790 right away!
Special Offers for the first 10 registrations!!

Batch timings:
7:00 am IST
4:30 pm IST
6:00 pm IST

For details of registration and enrollment contact Veena Midge at +91 9766630790 right away!

Remember: CHANGE HAPPENS AFTER THE FIRST STEP

GENTLE YOGA is a style of practising Yoga at a relatively slower pace and a gentler way 🧎‍♀️
By practising Gentle Yoga you can:

1. Improve flexibility 🤸
2. Get your body out of stress mode 🤡
3. Release tension 🙌
4. Calm the nervous system 🧠
5. Develop a clear thinking habit 🥹
6. Balance the body, the mind and the soul 🧘



Who can practice Gentle Yoga?
Elderly people 🧑‍🦳👴
Women 👩
Patients with joint pain and other health issues 🫡

New Gentle Yoga batches have started. To register and start your journey contact Veena Midge on +91 9766630790

Did you know the benefits of doing 5 minutes of MEDITATION?

👉Stress management
👉Self-awareness
👉Reduction of negative emotions
👉Increased imagination and creativity

Join the new Yoga batches coming up:
7:00 am IST
4:30 pm IST
6:00 pm IST

For details of registration and enrollment contact Veena Midge at +91 9766630790 right away!

Guide to KNOW YOUR YOGA TEACHER
🔸They empower you
🔸They are generous
🔸They trust your efforts
🔸They empower you
It is necessary to choose your wisely!

Sat Chit Ananda Yoga in collaboration with presents OFFLINE MORNING YOGA SESSIONS🧎‍♀️




🕗When: 8 am
🌍Where: Sonic Farms, Amchi colony, Bavdhan
🧎‍♀️🧎Whom: Age 15-70 Men and Women
🕉What: Yoga, Pranayama, Meditation
🗓From: 8th June 2022

🛑🛑Registrations are now open! 🛑🛑

📞Contact: 9766630790/9850887422 for discount prices

🌞🌞Is summer failing your fitness plan?❌❌

Check out this summer's special Yoga and Diet tips to beat the summer heat and restart your fitness journey!! 🧎‍♀️🧎‍♂️



1️⃣Practice SUPTA BADDHAKONASAN
2️⃣Practice SH*TALI SH*TKARI PRANAYAM
3️⃣Consume ASH GOURD JUICE with SOAKED SABJA SEEDS



For expert guidance on this, DM or 📞Veena Midge on +91 9766630790 today!!

Sat Chit Ananda Yoga is now on WhatsApp.

Sat Chit Ananda Yoga updated their address.

Sat Chit Ananda Yoga updated their phone number.