Yogashri

Happy new year to all of you 🎉🙏🙂

Happy International Yoga Day 2023

🍂 Happy International Yoga Day 🍂

Starting new online Yoga batch from 11th April Monday
For Details
Pls wassup 88570 52772

🍂 Happy International Women's Day to all my dear friends 🍂

🍂Digestion plays important role in human body. To enjoy the food just practice one simple asana daily after meal for 10 mins 🙂🍂

🍂 Patanjali Ashtanga Yog..Secret of inner peace love and happiness 🍂

🍂 Surya namaskar -> get your body,mind and soul tuned to Source of energy. Just be grateful 🙏🍂

🍂Simple stretching with chair , practice and get relief from 🙂🍂

🍂 Everyday practice for 10 mins🍂

🍂Due to pandemic lots of people facing belly fat issue, in case of women post pregnancy belly fat is a very common problem, but regular exercises, yogasana and proper diet can help to overcome this problem. Just decide ,start and follow 🙂🍂

🍂Nowdays due to work from home, many people complaint about practice these asanas and get relief 🙂🍂

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन । मा कर्मफलहेतुर्भुर्मा ते संगोऽस्त्वकर्मणि ॥
You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself to be the cause of the results of your activities, and never be attached to not doing your duty. - Bhagavad Gita, Chapter II, Verse 47

🍂🍁Every yogasana the physical posture has its own beauty. It gives mind and body relaxation with other benefits. I always wonder and bow my head to all Yogashastrakar who had transferred such supreme, valuable knowledge without single penny. Grateful for all who introduced me to this world. 🙏🍁🍂

🍁Happy International Women's Day 2021 to all my dear friends🍁

🍁When you own your breath nobody can steal your peace 🍁
Free session , kind invitation, no age limit ,do join🙏🙂