08/09/2021
Throwback⚡️
💪😎
utkarsh_ranade
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from utkarsh_ranade, Gym/Physical Fitness Center, Ranade Fitness Coaching, LIC Colony, Maji Sainik Vasahat, Kothrud, Pune.
08/09/2021
06/04/2021
𝐋- 𝐒𝐢𝐭 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧🔺
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
The benefits of strengthening your core go away beyond sculpting abs: From keeping you upright, stabilizing your spine and pelvis, transferring strength to your limbs, and protecting you from potentian injury, a strong core has some serious benefits.
Unlike many core exercises that just work the core, the L-sit works your abs, obliques, hip, flexors, quads, triceps, shoulders, pecs, and lats.!
You doesn’t take long to fatigue a number of different muscles with this one, so you will get a big bang for your buck with this exercise.
04/04/2021
Those who don’t jump will never fly⚡️⚡️
24/01/2021
Just do it✔️ ❤️
24/12/2020
Train like a beast🔥
look like a beauti😎✨💪
🇮🇳 #
31/08/2020
Your body is reflection of your Lifestyle✨💯✌️😎
22/08/2020
Ganapati 2020🙏🏻🌺
@ Pune City
10/08/2020
I learn the most when I make myself feel uncomfortable 💯❤️🤸🤸💪
05/08/2020
Made like a gun goes like a bullet🔥❤️😎
RE......❤️
🏍
27/07/2020
Start where you are. Use what you have. Do what you can✌️🔥😎🤸
15/07/2020
🤸🤸🏻♀️Sometimes you have to let life turn you upside down, so you can learn how to live, right side up!!
05/07/2020
🤸👉Main benefits of performing Handstand Shoulder Taps include a stronger upper body, and the understanding of body lean while upside down. Honing these two aspects will lead to better control when performing any type of handstand..!
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Ranade Fitness Coaching, LIC Colony, Maji Sainik Vasahat, Kothrud
Pune
411038