21/06/2022
Happy international yoga day🧘♀️
Start Your Day with Yoga. Asana, Pranayama , Meditation , Yog Nidra ,Yoga Therapy , Weight Loss.Daily Yoga Classes (Ladies-Gents-Kids)
Yoga Therapy (Infertility,Back Pain,Sinus,Sciatica,Acidity..others)
•Yoga Weight Loss Program
•Yoga Workshops
•Stress Management
•Pre-Post Natal Yoga
•Asana-Pranayama-Meditation
•Weekend Jala Neti and Sutra Neti Classes
•Yoga Nidra
21/06/2022
Happy international yoga day🧘♀️
19/04/2021
26/03/2021
Yoga improves strength, balance and flexibility.💪
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.🧘♀️
24/03/2021
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity
05/03/2021
Women's Day Special Yoga with Pradnya, free online session- beginning of an exploration of the self. Comprehensive program begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation and Pranayama. To join this session, do registration on link given below. https://bit.ly/3rh81SP