swasti yoga classes
online n offline available
power yoga asanas n pranayam
Operating as usual
11/02/2023
108 Surya Namaskar completed by all students
Surya namaskar benifits
*Increase stamina
*Flexibility , strengthening
*All asanas benifits
"Everyday Sun shine in the sky
Thus everyone has doing surya namaskar they are shine in the earth ".
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