25/05/2026
βNataraj Asana teaches us that true balance comes from within.β πΏ
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Suchi, Pune.
25/05/2026
βNataraj Asana teaches us that true balance comes from within.β πΏ
Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. ππ€π
21/04/2026
Prenatal Yoga for a Strong & Stress-Free Pregnancy π€°
Join my online sessions specially designed to:
β Reduce back pain & discomfort
β Improve flexibility & strength
β Prepare your body for labor
β Support emotional wellbeing
Safe. Guided. Effective.
π 9970154671
π© DM to enroll
09/04/2026
6 months. Countless battles. π
Left eye blindness.
hospitalizations.
Spine puncture. MRI.
Finally diagnosed with Optic Neuritis.
Heavy steroids. Nerve medicines.
Weight gain. Pain. Fear.
But I didnβt give up.
And todayβ¦
By Godβs grace, Iβm healing. β¨
Day 1 β¨
Finding balance againβ¦
one stretch, one breath at a time. πΏ
Basic hamstring stretch with a gentle hip openerβ
not perfect, but present. π
After everything my body has been through,
today I choose to show up⦠softly, slowly, strongly.
This is my healing. This is my comeback.
28/02/2026
Long journey 2015 to 2026...logo ka copy paste dekh kar thak gayi...
π§ββοΈ Move with breath, flow with ease β¨
A few minutes of yoga can change your whole energy πΏ
Glow from within, shine on the outside β¨
Just a few minutes of self-care can change your whole vibe.
Breathe. Move. Smile. Repeat. π
Struggling with vertigo or dizziness? Try Apana Vayu Mudra πΏ
This powerful yogic hand gesture helps calm the nervous system and restore balance.
β¨ How to do: Thumb + middle + ring finger touch
Index & little finger straight
π Practice 10β15 minutes
π Best time: Morning or during symptoms
Consistency brings stability β¨
Follow for more healing practices π
Yoga with Suchi
ApanaVayuMudra
π₯ Motivation & Strength
Strong body. Calm mind. Steady breath.
Every flow is a step closer to your best self πͺπ§ββοΈ
Show up. Flow on.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |