Yoga | Power yoga | Hath yoga | Astanga yog
Workouts during pregnancy help me stay strong, active, and positive throughout my entire journey.
Staying active during pregnancy is highly recommended for most healthy pregnancies.
It's not only help in vaginal delivery but also keeps you strong and positive in this beautiful journey.
04/12/2025
For the new mom there is always confusion in month and week of pregnancy, Here is the chart that describes the week, month and trimester in the whole pregnancy journey.
pregnancyjourney
The first trimester is a very special and delicate phase — a tiny new heartbeat begins inside you. 💖
This is the time to nurture yourself with love and awareness.
Repeat this affirmation to stay positive, strong, and beautifully connected to your growing life within. 🌸
A new and magical journey has just begun. 🌷
10/09/2024
Balance is not something you find, it's something you create...!!!
25/08/2024
Nurturing both body and mind through prenatal yoga. Each session strengthens the bond between mother and baby, promoting wellness and serenity during this beautiful journey. Join us in celebrating the path to motherhood with grace and strength. 🌟
30/07/2024
Wow...!!! 👍🥳
10 kgs in just 3 months.
Here is the transformation journey, she lost 10 kgs in just 3 months... This is the result of hardwork and consistency.
Strength does not come from physical capacity.
It comes from an indomitable will.
24/07/2024
Acro Yoga
Have a partner that supports you, guides you and stands always there by your side... Even when the world is upside down.😅😉