Athenova Fit

Here's your chance to train with a real 🥇 UGC Gold Champion!
Join pro MMA fighter Atharva Deshmukh for an exclusive MMA & Jiu-Jitsu Masterclass before he heads back to Nepal! 🇳🇵🔥

🥋 Who should attend?
✅ Beginners curious about MMA & self-defense
✅ Fighters looking to sharpen their technique
✅ Anyone who wants to train like a champion!

📍 Venue: Barefoot Studio
📅 Date: 15th February (Saturday)
⏳ Time: 5:30 PM | Duration: 120 minutes

Atharva has won 🥇 Gold at SJJIF (Gi & No-Gi) 2024, Strangle & UGC 2022, and 🥉 Bronze at ADCC 2021—don’t miss your chance to learn from one of the best!

🚨 Limited spots available! Revert to book your spot now! 💪👊

Join us for the first meet up of 2025! It's going to be a morning of Pilates and coffee - perfect to get us excited and invigorated for the year ahead. 

What to expect?
🌟A fun and challenging mat Pilates session that will have you moving from start to finish.
🌟A post workout coffee, to catch up with like-minded people and also catch your breath!

Details:
Date: 19th Jan, Sun
Time: 10:30 am
Venue: Barefoot studio, Kharadi
Registration link: https://bit.ly/coffeepilates

DM or message +91 70205 65763 for more info.

Animal flow in Koregaon Park 🐘🦂

Unleash your animal spirit with this incredible whole body mobility and strength workout.

You won't know if you love it until your try it.

So DM or call us today on +91 70205 65763 to book your spot!

Details:
Tues and Thursdays: 4:00pm
Sunderbans Resort, Koregaon Park.

New schedule, new locations. Same great Athenova Spirit.

Come join our fresh batches and start your fitness journey with us.

DM us or call to book a class.

We can't wait to see you transform your physical body by adopting skill based training into your routine.

These classes are great for all age groups and fitness levels, so book your trial today!

Save the date! 📆

Let's gather around to move and nourish our bodies in a way that feels wholesome.

Expert instructor Pariksh*t Sadh will guide you on the invigorating Brazilian dance/combat sport called Capoeira. Taking you step by step to a new you.

Followed by a healthy scrumptious meal by Healthy-o-me Lifestyle - consumed under the late evening sky.

It'll be an evening of music, movement, food and freedom of expression.

Location: Barefoot Studio, Kharadi.

Come join us. DM or call +91 70205 65763 to book your spot.

Happy to announce that Starting October 6th, we'll be having class in Koregaon Park.

Come join us for Mat Pilates or Animal Flow in a serene and peaceful environment at the Sunderban Yoga Studio.

DM or call us to find out more!

Can't wait to have our first class there next week!



[Fitness class in Koregaon Park, Pilates in Pune, Animal Flow class Pune]

🌟 "Aerial yoga isn’t just a workout, it’s a journey of discovery and balance! Every pose helps us build graceful strength and improve our flexibility.

Ready to elevate your fitness journey? 🌿💪 Join us at Athenova Fit, every Tuesday at 5pm and Saturday at 10 am.

DM or message us on WhatsApp to find out more!

Aerial yoga classes are conducted by instructor Anisha Adhikari

Are you ready to move like never before? Join us for the 'Calisthenics for ALL' workshop, with Calisthenics Athletes, Arva Maqsud and Srushti Shah. 🤸💪

We've broken it down into 2️⃣ workshops:

1️⃣ Beginner to intermediate Calisthenics - learn how to start your Calisthenics journey with foundation moves.

2️⃣ Arm balancing - take things up a notch by learning frog stand and headstand. For more advanced folks, learn key handstand drills and press-ups.

🗓️ 15th August, Thursday. 🇮🇳
🕜 3:00 pm onwards.
📍Athenova Fit, Bund Garden, Pune.
🔗 http://bit.ly/califorall24 (live link in bio).

Register for either workshop, or avail of our ✨ double promo✨ and attend both! Scan code or hit the link in our bio for more info.

Register NOW 🪷

💥 Kickboxing isn’t just a sport, it’s a way of life! Every punch and every kick brings us closer to our best selves. Kickboxing is fantastic for building strength, as it engages multiple muscle groups simultaneously. Ready to unleash your inner warrior? 💪🥊 

Join us at Athenova Fit - we have kickboxing every day. DM or message us on +91 70205 65763 to find out more

Ready to flip your world upside down like these aerial enthusiasts? You're in luck.. because it's raining discounts!

Monsoon Promo for Aerial Yoga ☔🧘

We've slashed our prices till August 1st!! Sign up before then to avail of our discounts on monthly and 2-month package.

Limited slots available. Enquire by dropping us a comment and we'll DM you our rates!

Aerial Yoga is conducted by instructor
Class timings:
Tuesday 5pm
Saturday 10am

We all have stories buzzing around in our heads about our bodies—some empowering, some undermining. 

In the Body Positive+ workshop we dive deep and untangle these stories using:
- reflection
- journaling
- ⁠movement 
- gratitude meditation and
- music to express our journeys & release any pent-up energy surrounding our body image.

The Workshop activites are co-facilitated by Pratiksha Srivastava and Simona Jadronova, who will lead us through the mindset changing metal and physical activities.

Join us on this beautiful, body-positive adventure! And, bring a buddy to double up on the positivity

Limited spots available, secure yours now!

📅 Date: 14th July, Sunday

⏰ Time: 10:30 am - 12:00 noon

📍 Location: Athenova Fit, Seth House, Bund Garden Rd, Above TBZ showroom.

Registration link: bit.ly/BodyPositivity24 (live link in bio)