Yog

#योग Yog

Belief
Just a word,
But a power booster if connected emotionally. Said by some one, even though unkonwn gives a boost if energy.
Yog helps creating belief in self and uplift ones drained energies. Improve the positive energies and grow wholistically.
#योग Yog

Sellect what you want.
Make a concious choice.
#योग Yog

#योग

"Starting the day with a peaceful sunrise and gentle breeze, followed by a rejuvenating yoga session and a brisk morning walk, provided much-needed relaxation after a hectic week. Taking time to unwind and focus on the present moment helps clear the mind from endless thoughts and rejuvenates the body."
#योग Yog

Blessed day with great example of concious living and dedication/ samarpan through towards bhakti Yog , living example ,
A small though provoked while in meditative state and the message popped up, appriciate little things in life.
Have a great time
#योग

Patanjali Yog-Sutra 1.27

तस्य वाचकः प्रणवः॥१.२७॥

तस्य , वाचकः , प्रणवः॥

तस्य - उस (ईश्वर का)
वाचक - वाचक (नाम)
प्रणव: - प्रणव अर्थात् ॐ कार है ।

उस ईश्वर का वाचक (नाम) प्रणव अर्थात् ॐ कार है ।

tasya vachakah pranavah//1.27//

tasya - to Him
vachakah - the word
pranavah - Pranava or OM

The word to designate Him(Isvara) is Pranava or OM.
#योग Yog

A mindful act of cultivating positive thoughts and maintaining control over them can be achieved through controlled breathing, known as pranayama. The fundamental goal of yoga is to foster balance in life, which can be attained through regular practice of Ashtanga yoga.
Yog #योग

Suryanamaskar
A beautiful flow of actions involving forwarding back and fro and streching. Practiced with breath 🫁 helps mindful actions. Making spine strong and flexible improving blood circulation and raising energies.
Do practice with
Suryanamaskar
https://whatsapp.com/channel/0029VaDNBoe1SWstPsnz2U45

#योग Yog

Practicing Ashtanga yoga daily fosters alignment with nature, enhancing clarity and guiding us towards rightful actions.
#योग Yog

#योग Yog

Ease and surrender to loose unwanted. Bhujangasana , performed in 3 easy steps helps in numerous ways aside recorded in the pic. Practice daily to know more. Share yur experience too.
#योग Yog

Patanjali Yog-Sutra 1.26

पूर्वेषाम् अपि गुरुः कालेनानवच्छेदात्॥१.२६॥

पूर्वेषाम् , अपि , गुरुः , कालेन , अनवच्छेदात्॥

● पूर्वेषाम् - (वह ईश्वर) पूर्व उत्पन्न गुरुगणों का
● अपि - भी
● गुरु: - गुरु है, (क्योंकि वह)
● कालेन - काल से
● अनवच्छेदात् - सीमित नहीं है अर्थात् सर्वकाल में विद्यमान है ।

वह ईश्वर पूर्व उत्पन्न गुरुगणों का भी गुरु है, क्योंकि वह काल से सीमित नहीं है अर्थात् सर्वकाल में विद्यमान है ।

poorvesham api guruh kalenanavachchhedat //1.26//

● poorvesham - ancient
● api - also
● guruh - teacher
● kalenan - by time
● avachchhedat - not limited by

That (Isavara) is the Teacher of even the ancient teachers, since He is not limited by time.
#योग Yog

Touching the feet, is the result we look for, but the process is to let go and surrender keeping the kneed straight as if holding right to the ground we stand but still let go the rest of unwanted thoughts and material to reduce weight on the feet.
Threre is a difference vetween let go and give up. Let go is for unwated accumalated things, and give up is to release the stand we are holding on.
We may let go, but not give up.
Sooner or later, will acquire our own blessings by touching our own feets.
Follow my channel for more
#योग Yog
https://whatsapp.com/channel/0029VaDNBoe1SWstPsnz2U45

The past is the truth, accept it,
Live the present 💝 in a way that the future is designed in a beautiful way.
Yog, a beautiful way to ease with past throught *dharna*.
Prepare yourself physically and mentally through asanas, pranayam and meditation,
And craft your future by optimizing your potential and flow in happiness in every phase of life.
#योग Yog

#योग Yog
We are the authors of our lives,
True words of how one starts to describe ones way if life. Casual words and excuses to be avoided. Be a architect of your life and make a beautiful painting out of it.
Stay healthy.

#योग Yog

https://www.youtube.com/watch?v=JqZhod-eot8

What is Ashtanga Yoga? The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Ashtanga yoga involves synchronizing the breath with a ...