Asha Yoga Studio

Yoga for female disorders, first time in gujarati (PCOS)

Yoga is Fun: Animal Yoga for Kids

Try to find out what is stopping you from starting yoga practice.
Break all the myths about Yoga.
Book an at-home yoga session Asha Yoga Studio

It controls functioning of all organs of the body by controlling the thyroid gland, hence called Sarvangasana :) ( Shoulder stand pose)

Yogasanas for women's health and wellness

Prenatal & postnatal Yoga in classes and online

Something for starting/ending your day with : Standing asanas : Provides perfect stretch to your legs and arms

Being a couch potato, practice this daily to strengthen your lower back muscles

Asha Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public.
Owner and founder, Payal Santwani, has developed the Prenatal Yoga Sequence and Postnatal programme, which has it's roots in traditional yoga along with modern exercises to create a desired yoga sequence.
The studio offers the following:
- Yoga Classes (All Levels)
- Meditation
- Workshops
- Ayurveda Diet counseling
- Nutrition counselling
- Prenatal Yoga
- Postnatal Yoga