Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Balanced Mith, Gym/Physical Fitness Center, 2nd & 3rd floor Yash Complex, Bhosale Garden, near Kalyan Bhel, Hadapsar., Pune.
04/04/2021
Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – THAT IS FREEDOM. ✨
If your energy body is in full vibrance and proper balance, to be blissful is very natural. 🧘🏻♀️💫🧿
~ Sadguru
12/09/2020
Happy Birthday to my beautiful favorite person!♥️
You're only getting younger by the day! 💮💛
YOGA, my newfound love! ✨
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I have been a fitness enthusiast for the longest time, having great interest in sports & dance since school, began weight-lifting, MMA, CrossFit training since college and always tried to explore every avenue I could grab that came under fitness; but yoga was always last on my list. 🤦🏻♀️
For me training was an adrenaline rush mostly with fast-paced, high intensity or heavy lifting kinda workout routines. 🤷🏻♀️
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I was always somewhere in the middle when it came to flexibility being a dancer, neither too stiff nor extremely flexible. So I always thought that yoga was not for me; only realised it to be otherwise until recently since I got lucky to receive the right guidance. Yoga is not about flexibility is about being one with yourself. And knowing that state or feeling is magic. It changed my life, for the 'much much much' better; mentally and physically.🧘🏻♀️
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As we have started to acknowledge more and more about importance of mental health, we don't realise that it's not a recent or a modern issue, and this ancient practice has been catering to both mental and physical health since time immemorial; Benefiting each and every person! And I really wish that everyone, from a child to the oldest, should practice Yoga and seek it's benefits!
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My experience with Yoga has been miraculous.🧿 And now I combine all my trainings along with Yoga!
And trust me when I say, 'Yoga a Day will keep the doctor away!'
Let us all imbibe this practice as a way of life!💫
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Wishing everyone Happy International Yoga Day! 🙏🏻🤍
OM Shanti Shanti Shanti! 🕉️
~Stay fit, Stay healthy, Stay happy!🌻
P.S. - Tribute to Yoga and it's ancient roots by practicing the art in an Indian attire.🇮🇳
And shout out to the people who influenced me to practice yoga - I cannot thank you'll enough!
Women's Day Celebration 2020 with my lovely ladies! 🤩🤩🤩
06/03/2020
WOMEN: We start 'CONVERSATION, REVOLUTION, CELEBRATION'!💫
Come join us this Sunday, 8th March, to celebrate womanhood & the wonders we can be! 🦸🏻♀️🦸🏻♀️🦸🏻♀️
What's in store?: Yoga, Grooming, Dance Zumba and lots of fun!!🧘🏻♀️🥰🤸🏻♀️💃🏻🥳
Time: 10am to 12pm
Location: Refit Studio, Bhaupatil Road, Aundh, Pune.
04/01/2020
It's all about SELF this year!
I invite you all to join the SELFish challenge because to be the best at what we do, we've gotto be the best us!
So join me to find the best version of you!
26/10/2019
This loveliest woman, actually superwoman, is Soo Soo amazing and I'm so grateful I got a chance, not only to know her closely, but also shake and break a leg with her on stage.
Her energy is unmatched and her young heart spreads soo much joy around..
_____ You're an inspiration Vin! and I'm blessed to have learned so much from you!!!
Hoping to see you soonest!!! Lots n lots of love! ♥️✨🥰 @ Pune, Maharashtra
24/10/2019
Festive seasons are the best! There is this enthralling energy we are all engulfed in! And getting all glammed up and learning a choreography, especially Bollywood, is really exciting for both my students and me! 🤩🤩🤩
It was a fun filled Navratri Special Class!💃💃💃🥰🥰🥰 .
@ Aundh Road
Taught a class at Fitcity in Aundh, Pune. Bhangra always creates a super energetic vibe for all the students flooding from all over Pune!🥰🥰🥰
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With a more personal collaboration and association with the brand Zwaggers I'm super excited to do more of such sessions.🤩🤩🤩
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Can't wait to spread the love and awareness for Dance, Zumba and Fitness!🔥🔥🔥💃💃💃♥️♥️♥️
24/10/2019
Viva La Salsa!! 💃🏻✨
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Keep calm and dance salsa!