Yash Jain - Personal Fitness Coach

Side Bakasana ❤️

Happy Diwali to you & your family 🪔

Kondiyasana on Bars 😉

A simple Hand balancing (kakasana) was my dream 2 years ago & now I can do more than 15 Variations in hand balancing asanas 😍

Are you bored of squats & pushups?
Do you want to explore fun side of fitness? Then dm me for personal training & I will make you experience what real fitness looks like 😁🔥

fitwithyash_

Splits makes me feel alive😍
This is one of the asana’s that stretches your hamstrings & hip-flexors at it’s level best 🔥

When you will try to achieve this asana, you will struggle a lot if you don’t have the right strategy!
But, if you have the right strategy you will fall in love the process of getting into splits ❤️

What did I learn?
My patience level has increased while practicing for splits 🙏🏻☺️

📸: Sir

Inner kick Hold: Martial Arts
This is one of my favorite performance kicks when it comes to martial arts!

Movement makes you a better person 😃

You learn many life lessons when you are practicing the martial arts kick with an intention of doing the kicks with perfection 🔥

Benefits of doing inner kicks practice:
👉🏻Better flexibility in your entire lower body
👉🏻Challenges mobility in your hip flexors and hamstrings
👉🏻Improves stability and focus
👉🏻Makes you super happy during your self practice

VC :

Double Tap ❤️

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Sharing my insights, my mistakes that I made while training my student name “shritam”

Share this with your friends as a reminder to not give up & keep going in your fitness journey

Comment below if you got to learn new insights that you can apply in your fitness journey 🚀

Sharing an Insight of my Personal Training Student ❤️

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