22/11/2025
Dr.Sai Spine Clinic & Medical Yoga Center
Say goodbye to back pain, neck pain, and knee pain with guidance, helping you keep your spine healthy through therapy of Ayurveda and Medical Yoga.β¬οΈ
22/11/2025
31/10/2025
π’ Donβt Let a Slip Disc Slip You Down! π’
Back pain isnβt normal β itβs your body asking for attention. A slip disc can cause pain, numbness, or weakness β but with the right spine care, you can recover without surgery in many cases.
β¨ At Dr. Sai Spine Clinic, we focus on root-cause diagnosis and personalized treatment to help you move pain-free again.
π Visit us today & take the first step towards a healthy spine.
π Contact: +91 [099691 59699]
21/10/2025
May the light of Diwali bring peace to your mind and energy to your body.
πͺ Happy Diwali from all of us at Dr. Sai Spine Clinic and Medical Yoga! π
18/10/2025
πͺβ¨ Wishing you a Happy Dhanteras! β¨πͺ
This festive season, invite not just wealth β but also health, balance, and inner peace. Let yoga guide you toward true prosperity β a calm mind, healthy body, and glowing spirit.
π§ββοΈ Stay mindful. Stay blessed.
16/10/2025
π Struggling with Sciatica Pain? We Can Help! π
Pain radiating from your lower back down your leg? Numbness or tingling in the leg? You might be experiencing sciatica β a common but treatable condition!
π¨βοΈ At Dr. Sai Spine Clinic and Medical Yoga Therapy Center, we combine expert medical care with therapeutic yoga to provide holistic, drug-free relief from sciatica and other spine-related issues.
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Personalized Consultation
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Non-surgical, Yoga-Based Approach
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Expert Spine Specialist β Dr. Sai
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Located in Baner, Pune
π§βοΈ Take your first step towards a pain-free life.
π Call us today: 09969159699
π Visit: https://drsaiyoga.in
π£ Are You Sitting the Wrong Way? Your Posture Could Be Harming You! πͺπ₯
Poor posture isnβt just about slouching β itβs a silent enemy that can lead to:
β Chronic back & neck pain
β Disc problems
β Headaches & fatigue
β Poor breathing & digestion
π¨βοΈ At Dr. Sai Spine Clinic and Medical Yoga Therapy Center, we treat the root cause, not just the symptoms β through advanced spine care & expert medical yoga therapy.
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Spinal alignment checks
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Posture correction
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Personalized therapy plans
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Long-term relief WITHOUT surgery
π Location: Baner, Pune
π Call now to book your assessment: 09969159699
π Visit us: https://drsaiyoga.in
β¨ Stand tall, live pain-free!
10/10/2025
π§βοΈ βA calm mind is the greatest strength.β πΏ
On this World Mental Health Day, letβs pause, breathe, and reconnect with ourselves.
Yoga is not just about flexibility β itβs about finding balance between the mind, body, and soul.
Letβs make mental wellness a daily practice β not just a one-day reminder. π
08/10/2025
β¨ Suffering from Slip Disc Pain? Yoga can help you heal naturally! β¨
Slip disc isnβt just about back pain β itβs about imbalance in posture, stress, and lifestyle.
At Dr. Sai Spine Clinic, we focus on therapeutic yoga postures that:
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Strengthen spinal muscles
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Improve flexibility
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Reduce nerve compression
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Restore alignment and confidence
Join our Medical Yoga sessions and begin your journey towards a pain-free back. πͺ
π Call: +91 9969159699
π Dr. Sai Spine Clinic & Medical Yoga Center, Baner, Pune
π Book Online: www.drsaiyoga.in
Poor posture while working on a laptop or scrolling on your phone can strain your neck muscles β leading to stiffness, pain, and even headaches.
At Dr. Sai Spine Clinic, our expert physiotherapists provide personalized posture correction and targeted therapy to relieve pain and prevent recurrence.
β¨ Say goodbye to neck stiffness and regain your comfort!
π Call: +91 9969159699
π Dr. Sai Spine Clinic & Medical Yoga Center, Baner, Pune
π Book Online: www.drsaiyoga.in
03/10/2025
π©Ί Medical Yoga Therapy for Joint Pain Relief π§βοΈ
Struggling with stiff knees, back pain, or arthritis?
Our therapeutic yoga sessions, guided by medical yoga experts, are designed to:
β Reduce inflammation
β Improve mobility
β Strengthen supporting muscles
πΏ Safe, effective, and customized for your health needs.
π Call: +91 9969159699
π Dr. Sai Spine Clinic & Medical Yoga Center, Baner, Pune
π Book Online: www.drsaiyoga.in
02/10/2025
This Vijaya Dashami, letβs burn away ego, anger, and negativityβjust like Ravanaβs effigies.
π§ββοΈ May the light of truth and balance guide us on our inner journey.
β¨ Wishing you peace, health, and harmony.
30/09/2025
πΏ Chiropractic Meets Medical Yoga β A Holistic Healing Journey! π§ββοΈπββοΈ
Struggling with back pain, poor posture, or stiff joints? Itβs time to choose a natural, drug-free path to recovery with our specialized Chiropractic & Medical Yoga Therapy. β¨
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Electrotherapy β Relax muscles & reduce nerve pain
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Spinal Manipulation β Restore posture & mobility
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Yoga Alignment β Strengthen & stabilize your spine
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Pain Management β Beat chronic aches naturally
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Rope & Belt Therapy β Improve flexibility & joint health
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Ayurveda Support β Heal holistically from within
π Discover long-lasting relief and true spinal wellness with us!
π Call: +91 9969159699
π Dr. Sai Spine Clinic & Medical Yoga Center, Baner, Pune
π Book Online: www.drsaiyoga.in
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Contact the business
Telephone
Website
Address
506, 5th Floor, Specialty Business Center, Balewadi, Baner
Pune
411045
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |