21/06/2021
The nature of yoga is to shine the light of awareness into the darkest corners of the body!
Yoga helps a person in achieving greater mental and physical well-being. Start practicing Yoga daily for all-round health & wellbeing.
20/06/2021
A Father is a guiding light which shows right path to his children & shape their life.
Happy Father's Day to all the amazing fathers who have sacrificed countless happiness just to ensure a better future for their children.
15/06/2021
Gryt.Fit presents Fitness Challenge for Men & Women
ππ» Push-up challenge for Men
ππ» Squats challenge for Women
Participate in challenge on Gryt.Fit app and win exciting prizes!
Hurry competition only for limited slots, enroll yourself now on app.
Call @ 98506 02141 to know more
11/06/2021
Recharge yourself now!!!
While the lockdown was there, many of us did not follow exercise habit & thus our lifestyle became unhealthy, messy. Lockdown was not good for psychological health also. So many of us faced physical & psychological problems during we were locked in the homes. Gyms were closed and going out for jogging or walk was not possible too.
Now, the gyms are re-opened and restrictions are being lifted gradually, we must get back to our regular workout routine. Regular exercise can help us to overcome the problems we faced during lockdown.
You should to follow the hygiene and safety practices while doing exercise, indoor or outdoor and also get back to a healthy diet.
Follow Gryt.Fit to know more about restarting fitness. We are re-opened now. We strictly follow the safety guidelines. Join the gym.
Call us now @ 98506 02141
07/06/2021
Gym re-opened now!!!!
Hey members & fitenss freaks, as per the communication received from Govt. authorities, Gryt.Fit Gym is re-opened now & we are again ready to start the fitness journey.
Please note that gym working hours are 6.00 am to 4.00 pm. Pre-booking your time slot is mandatory for coming to the gym.
We are taking all the necessary hygiene & safety precautions, you are also requested to take care and stay safe.
See you all soon on gym floor.
Contact us @ 98506 02141 if you have any doubts.
05/06/2021
Nature doesn't belong to us, we belong to Nature!
It's the nature who has created this beautiful world and created us also. This beautiful environment, this world belongs to the nature. We must care and respect the nature and the environment.
Let us take care of the Environment, which gives us everything to live.
31/05/2021
Put the To***co out before it's puts you out!
WHO reports 8 million deaths every year due to the consumption of to***co. To***co is the leading cause of respiratory diseases like chronic obstructive pulmonary disease, tuberculosis, and other lung diseases.
Spread the awareness about the problems arising from To***co.
***co ***coDay ***coDay
25/05/2021
Start living a healthy life with simple good habits!
Good health is a state of complete harmony of the , and spirit. Follow some healthy habits and try to be consistent in making these habits as your routine. You can use lockdown time to improve your lifestyle.
Stay tuned to Gryt.Fit to know more healthy lifestyle.
Call now @ 98506 02141
19/05/2021
Some simple home yoga poses for back pain!
You must keep doing workout at home to maintain your mental & physical health. We will guide you with few easy Workout plans.
Getting Fit needs routine efforts.
Follow Gryt.Fit to get more Lockdown Fitness tips.
Contact us @ 98506 02141
15/05/2021
Did you ever think ki Anti-Bodies bhi banani padengi ππ
Anti-bodies play a key role against COVID-19 virus.
Hey bhagwan ab toh Anti-Body banane ka bhi time aa gaya π
Stay tuned to Gryt.Fit for more Fitness fun.
Call now @ 98506 02141
09/05/2021
βA motherβs love endures through all.β
Happy Mother's Day!
07/05/2021
Get yourself vaccinated!
COVID-19 vaccination for 18+ people will start soon.
Side-effects after taking the shot are common.
Don't panic, register for the vaccine. Vaccine reduces the risk of & death.
Follow Gryt.Fit
Call now @ 98506 02141