YogSaar

Here you go!

Sedentary Life Is Hurting Us—Why Chiropractors Are More Important Than Ever In this talk, Dr. Kruti Vora explains why even as AI evolves, chiropractic care remains essential. With our increasingly sedentary lifestyles, the body’s sig...

Introducing Team SutraLETICSS!Yoga is more than just poses — it’s a journey within. At SutraLETICSS, we believe yoga isn’t about touching your toes—It’s about tuning into yourself, one breath at a time. Through mindful movement, pranayama (breathwork), and meditation, we help you connect deeper with your body, mind, and spirit—no matter where you are in your yoga journey. Whether you’re a beginner or looking to evolve your practice, our team is here to support your growth, healing, and transformation.Yoga is not just a practice, it’s a way of living with awareness.Let’s move, breathe, and grow—together.Ready to begin your journey?Send us a message—we’d love to guide #YogaForLife #MindfulMovement #MoveBreatheTransform Sarika Salvi Vasudev Aakaash Ramchandani Manish Mehta Yogi

Thrilled to get a thank-you note and his latest book, personally signed by Luke Coutinho, a truly thoughtful gesture. Thank you Luke Coutinho

*Exclusion Culture:*

They bring nine chairs for ten children, and they tell the children that the winner is the one who gets the chair, and whoever remains without a chair is out of the game.

Then they reduce the number of chairs each time and a child comes out every time
Until one child remains and he is declared the winner.

The child learns the culture of “Myself, myself, and in order to succeed, I must remove others.”

And in Japanese kindergartens, they play the game of chairs too.

And they also come with nine chairs for ten kids, with a difference !
There they tell the children that you have no more chairs.
If one of you remains without a chair, everyone loses.
All the children try to hug each other so that all ten children can sit on nine chairs.
And then they reduce the number of chairs successively with the rule remaining that they must make sure that no one remains without a chair or else they will all lose.

The child learns culture
"I cannot succeed without the help of others to succeed"!

*From Exclusion to Inclusion*

_*The future of humanity lies in cooperation, not in competition... !!*_

Arrived today. The content looks yummy and just a glance through the book was mouth watering, really. It's gonna be a very interesting and informative read I must say....

https://youtube.com/shorts/hSILFczTVPY

Movement must for ALL #interview #seniorcitizens #podcast #movement Did you watch the Podcast!

https://youtube.com/shorts/yaqE5rXgbSk?feature=share

An ancient Indian system of medicine using natural substances!

Dear friends and subscribers,

I am thrilled to announce that our YouTube channel has reached 100 subscribers and 2.7K views in just 1 WEEK! 🥳🎙️🎊

🙌 Thank you all for your support and encouragement. I’m grateful for each and every one of you who has joined us on this adventure. It means the world to me. ❤️

🎙️ What’s Next? We’re just getting started! Expect more engaging content, insightful discussions, and valuable insights on Health, Mental wellbeing, Yoga, Ayurveda, Naturopathy, Functional Nutrition, Sustainability and topics that focus on your overall well-being.

Let’s continue to learn, grow, and support one another. 🫁❤️

Remember to hit that notification bell 🔔 so you never miss an episode. Let’s continue to learn, laugh, and thrive together! 🌟

Thank you! 🙏

With love and gratitude from - https://www.youtube.com//videos

P.S. If you haven’t subscribed yet, join us now: Subscribe to our channel 🎥🔗

pps: our latest podcast link -
https://youtu.be/V82WUBIPICQ?si=SNoDp_nO_oEBRuZf

Use of Physiotherapy as a preventive measure for Heart & Lung Health Dr. Mansi Bharvirkar is a Physical Therapist who specialises in Cardio Pulmonary health and recovery. She practices at her clinic - ThinkRehab, Pune. She is ...