Dilshad Fitness

Dilshad Fitness

Physical fitness is usually a result of both regular physical activity and proper nutrition. I am here to share workout steps and nutrition.

I will help you in achieving your fitness goals. Join me for tips relating to Fitness.

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Videos (show all)

Symptoms of Corona virus shared by goverment of Singapore.If you ever feel the three symptoms - Fever, Cough and Shortne...
The action in this video could result in serious injury.Do this stunt with the help of trainer if you are a beginner.www...
Try Pushups for upper body. If you are a beginner then start with incline pushups and go for minimal reps.www.DilshadFit...
Incline Bench Cable FlyTarget Muscle - Upper Chesthttps://www.dilshadfitness.com/workout/upper-body/chest/Steps: 1. Star...
Shoulder Machine PressPrimary Target Muscles:Shoulder MusclesSecondary Target Muscles:TricepsSteps:1.Keep a tight core a...

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Kumar Sansar, NIBM Link Road
Pune
411048