Every year since last 21 years ,our students at Maria’s Yoga and Pranayama Centre take this same ‘Pledge” challenge and complete 108 Suryanamaskars successfully, rather are asking for more.
Maria's Yoga & Pranayama Center
Hatha Yoga
Ashtanga Yoga
Power Yoga
Medical Yoga
Prenatal Yoga
Yoga with props
Operating as usual
Meet Maria Partapurwala -The Director and Head Teacher of Maria’s Yoga and Pranayama Center
She has been practising yog and teaching since 15+years. Her constant urge to keep learning more and expanding her knowledge so that she can teach her students better everyday is one of her greatest qualities.
She is certified in many courses and passed out from the top yog institutions in our country.
Make the most of the FREE Power Mudra And Meditation Session
Iron yoga and strength training new batch
Our Yoga Family at our 108 Suryanamaskar event on 26th Jan 2023. Stay tuned and connected for the next one!
WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Students of Maria's Yoga and Pranayama Centre performing 108 Suryanamakar on Rathasaptami amongst a beautiful place!
It’s that time of the year again. Time to celebrate, party, and gorge on sweets! The after-effects of every delicacy that you indulged in start showing up in the form of extra pounds on the body. But what to do? It’s festival time after all and it’s hard to say 'no' to an extra laddu.
Yoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy this festive season. Even if you are busy with the preparations it is extremely important to keep up with your yoga practices.
Register Now and get enrolled for October Batch!!
WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
You’re expecting?! Congratulations! You must be – excited, scared, happy, and overwhelmed – all at the same time. Yoga provides holistic health benefits for to-be-mothers.
Join our Pre-Natal Yoga batch exclusively for your Pregnancy Journey.
If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby's health?
Prenatal yoga can:
-Improve sleep
-Reduce stress and anxiety
-Increase the strength, flexibility and endurance of muscles needed for childbirth
-Decrease lower back pain, nausea, headaches and shortness of breath
Our Prenatal Yoga classes arespecially designed in a way to help you bond with your baby and prepare for the stress of being a new parent.
Yoga is not just for adults! In fact, it can give children very important life skills that can help them succeed in life. Yoga helps children manage their anxiety & improves children’s emotional regulation. Yoga also increases children’s body awareness and mindfulness.
MYPC Kids Yoga Classes are fun, interesting and challenging. Do your bit by introducing yoga for your children. For more details and registration kindly contact 9881207337
Thank you so much for taking the time to share your experience with MYPC. We take pride in knowing our students are happy with their experience. Truly humbled...
Contact us now.
WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Children spend most of their time shunting between homework and school related extra-curricular activities. There’s little time for free play. They face over stimulation; distractions; and academic and peer pressure too early in life. Yoga can help children deal with this pressure-cooker environment. And infuse energy and confidence into their personalities.
We at MYPC are designing yoga flows with multiple yoga props to make the the Classes extremely interesting and interactive for the children and they keep asking for more. For more details and registration kindly contact 9881207337.
Set an intention for the new month and register at MYPC. Stick to your schedule, whether it's every day, choosing three of your favorite classes a week or finding time to breathe virtually with our Online or Offline sessions.
At MYPC you will also learn new innovative ways of using different Yoga props like ropes, bricks, belts, bolsters, chairs ,danda, wheels and hammocks to deepen and enhance your yoga practice.
Begin October 2022 by joining online and Offline classes Conducted By Maria's Yoga and Pranayama Centrel, Undri. Register Now!!
For more details and registration kindly contact 9881207337
We are back with our ROPE YOGA SESSION!
Saturday, 24th September at 7:35 am. This is an Offline Session. Fees: 350 Rs only!
LIMITED SEATS ONLY! HURRY UP- Register No!
Backbends improves the spinal flexibility and strengthen the back muscles while opening the chest. With the rope, it is easily accessed by beginners as well as a helps in getting a deeper backbend and increases mobility.
Contact us for registration & more information:
WWW.MARIASYOGA.ORG
[email protected]
📱+91 988120733
Personally, I liked the structure a lot. It creates an easy opening to enter my inner space. All subjects were taught so well in a very positive and good constructive way.
And the volunteer lecturers make the program run smoothly and always provide us with patient help.
This yoga teacher training course is very professional and every day you feel the progress you make, physically as well as mentally. For me an experience I will never forget. At the end of the course I felt I had more confidence, more knowledge and more focus to live more healthy.
- Chaitra Neulkar (Student Testimonial)
Take some time off from yourself, for yourself, start yoga. Yoga will cleanse your soul, rejuvenate your body.
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
It’s the subconscious mind which is awakened in backbends and that’s why when you do a lot of backbends you will never become emotionally disturbed because the subconscious mind is made conscious throughout in backbends. That’s the beauty of it. - BKS Iyengar
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Yoga asana classes for all levels. Practice from comfort of your home or attend our live yoga classes. Get Flexible With The Best Yoga Classes In Pune.
DM us for more information.
Contact us for Online and Offline Yoga and Pranayama Classes on:
WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Mudra Pranayam helps us redirecting or altering the flow of energy, prana, through these acupuncture points, which in turn, influence and stimulate specific areas of the brain and helps in bringing an elemental balance in the body.
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
It’s that time of the year again. Time to celebrate, party, and gorge on sweets! The after-effects of every delicacy that you indulged in start showing up in the form of extra pounds on the body. But what to do? It’s festival time after all and it’s hard to say 'no' to an extra laddu.
Yoga practices, which comprise asanas (body postures), pranayama (breathing techniques), and meditation, will help you stay fit and healthy this festive season. Even if you are busy with the preparations it is extremely important to keep up with your yoga practices.
2 Days left for the September Registrations. Register Now!!
WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Thank u so much for the session ben...Maryam realy enjoyed .. infact she is asking me to this every Saturday😊
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
The yoga class had a lot of fun exercises and the instructors were very detailed and it was a lot of fun. The poses that we were doing were very relaxing and helped with stretching.
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Thank you so much ma'am. It was really a fantastic experience to be with you. Superb session, enjoyed every moment. The workshop was well organised. Thanks Ma'am.
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
"She really loved the rope yoga!" - Feedback from children
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
Kids can come and enjoy various forms of yoga with Ropes, Wheels , Danda, Ball, Resistance bands and Ariel Yoga.
Contact us for Online and Offline Yoga and Pranayama Classes on: WWW.MARIASYOGA.ORG
[email protected]
📱+91 9881207337
There is a different sense of freedom in anti- gravity inversions.
Thank you for such a wonderful session for organising for us which helps to get step by step nd more access in in each pose... Thanku for such a antigravity session which needs only tricks how to get into pose nd come out of your fear for climbing nd hanging etc... Thank you🙏🙏🙏
-Pooja Ranka
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Flat No 102, K1 Bldg, Rose Woods(Misty Moors)Kad Nagar, Undri
Pune
411060
Opening Hours
Monday | 7:30am - 8:30am |
11am - 12pm | |
Tuesday | 6:30am - 7:30am |
5pm - 6pm | |
Wednesday | 7:30am - 8:30am |
11am - 12pm | |
Thursday | 6:30am - 7:30am |
5pm - 6pm | |
Friday | 7:30am - 8:30am |
11am - 12pm | |
Saturday | 6:30am - 7:30am |
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