Artsphere Pune

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You don’t need to have it all figured out to begin being mindful.
Awareness starts in the smallest moments.

Being Mind-Full to Becoming Mindful is a one-day retreat with Anubha & Vipul a space for creativity, connection, movement and inner awareness.

📍23rd May | 9:30 AM – 5 PM

Limited spots available. DM us to register.

( Creative mindfulness, Expressive arts, Mind-body connection, Healing through art, Conscious movement, Inner awareness, Emotional expression, Pune, Artsphere, Soulsphere )

The journey inward doesn’t need just a few hours anymore. It now has space to unfold.

Guided by Anubha & Vipul, “The Buddha Within” is a one day immersive retreat experience created for reflection, stillness and meaningful inner exploration.

Inspired by the essence of Brahmavihara, this retreat invites you into mindfulness, compassion, movement, meditation and deeper self-awareness through thoughtfully curated experiences.

A pause from the noise.
A return to presence.
A space to reconnect with the calm already within you.

🗓️ 23rd May

For details & registrations:
📞 +91 9561720001

The journey inward doesn’t need just a few hours anymore. It now has space to unfold.

Guided by Anubha & Vipul, “The Buddha Within” has now been extended into a 2-day immersive retreat experience creating more space for reflection, stillness and meaningful inner exploration.

Inspired by the essence of Brahmavihara, this retreat invites you into mindfulness, compassion, movement, meditation and deeper self-awareness through thoughtfully curated experiences.

A pause from the noise.
A return to presence.
A space to reconnect with the calm already within you.

📍 2 Day Retreat
🗓️ 23rd & 24th May

For details & registrations:
📞 +91 9561720001

More than just a studio.
A space where rhythm meets expression, colours turn into stories and talent finds its own stage.

From dance and music to art, fitness and creativity in every form, Artsphere is built for every soul that loves to create, perform and grow.

Therapy vertical:

(performing arts studio, dance studio, music classes, creative learning, kids talent, art classes, fitness studio, dance performances, student showcase, creative expression, venue hire, artist community, movement and music, dance training, arts education, theatre and performance, holistic creativity, talent development, artsphere pune, soulsphere pune)

Not every feeling needs fixing, but some need attention.

In this conversation, we explore the difference between everyday emotional experiences and when they begin to affect your ability to function. From feeling low to anxiety and recurring thought patterns, the real question is not if you feel it, but how much it’s taking over your life.

Therapy isn’t about labels, it’s about recognising when you need support and choosing to show up for yourself.

If this resonates, our next offering is a day-long retreat on 23rd May with Vipul Shaha and Anubha Doshi, creating space to slow down, reflect and reconnect more deeply.

( Artsphere podcast, Soulsphere, therapy awareness, mental health, mindfulness retreat, when to seek therapy, emotional wellbeing, self awareness )

What feels like a trend is often a deeper shift in what we’re seeking.

In this conversation, we explore the rise of bhajan gatherings as a search for meaning, belonging and connection beyond the everyday.
If you’re a seeker, this is your invitation.

Join the Buddha Purnima workshop on 1st May, facilitated by Anubha Doshi, where you’ll explore mindfulness through gentle practices rooted in awareness, stillness and shared presence. A space to slow down, reflect and reconnect with something deeper within.

( Artsphere podcast, bhajan gatherings, community, connection, mindfulness workshop, Buddha Purnima, Anubha Doshi, venue hiring Pune, event space Pune )