01/09/2026
Somewhere between the instructions, the struggle and the last rep…change happens.
At ETHOS - The Personal Training Studio, every member is paired with their dedicated Personal Trainer, ensuring a journey tailored to their goals.
01/09/2026
Somewhere between the instructions, the struggle and the last rep…change happens.
24/08/2026
No two workouts look the same.
Neither do the reasons people show up.
But the work is always personal.
19/08/2026
“Two years ago on my brother’s suggestion I joined Ethos with no idea what to expect. Thanks to my trainer Aditya Khatavkar for his honest inputs and push me past my limits and the Ethos family for cheering me on throughout my journey. It has led to a positive shift that is noticeable to my family and friends, but most importantly to me. Thanks, Ethos! More to come.” - Vishal Kulkarni
04/08/2026
The best coaching often goes unnoticed.
A hand ready to spot.
A cue at the right time.
A technique adjustment no one else sees.
Until one day, everyone notices the results.
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 9am - 5pm |