What are the opening hours?

Monday 5:30am - 11am 4:30pm - 9pm Tuesday 5:30am - 11am 4:30pm - 9pm Wednesday 5:30am - 11am 4:30pm - 9pm Thursday 5:30am - 11am 4:30pm - 9pm Friday 5:30am - 11am 4:30pm - 9pm Saturday 5:30am - 11am 4:30pm - 9pm

Koham Fit, Online and offline, Pune (2026)

10/07/2026

🧘 Admissions Open!
10 slots remaining!

Become a Certified Yoga Teacher with our 200-Hour Online Yoga Teacher Training Course (Batch 11).

📅 2 Aug – 31 Oct 2026
💻 100% Online
✅ Live Practical Classes
✅ Recorded Theory
✅ 1-Year Recording Access
✅ Teaching Practice
✅ Yoga Certification

📞 Call/WhatsApp: 7447815781

Limited Seats. Enroll Now! 🌿

20/03/2026

🧘‍♀️✨ *New Yoga Batches Starting from 13th April 2026!* ✨🧘‍♂️
🌿🌟 *Breathe better. Move deeper. Live calmer.* 🌟 🌿

This summer, join us @ *Koham Fit Yoga Classes* to initiate your Yoga Journey.

✨ *What you will experience:*
🧘‍♀️ Classical Hatha Yoga & Pranayama
🔥 Yogic Fat Loss & Fitness sessions
🌬️ Powerful breathing techniques for better lung capacity
🤸 Improved flexibility, strength & posture
🧠 Stress reduction, emotional balance & mental clarity

💡 *What you will learn:*
📌 Correct alignment in asanas
🌬️ Breath awareness & pranayama techniques
📅 Building a sustainable daily routine
🧘 Mind-body connection for holistic wellness

🌱 *Who can join?*
👩‍💼 Working professionals
👨‍👩‍👧 Homemakers & parents
🎓 Students
🧘 Beginners to advanced practitioners
✅ *Absolutely beginner-friendly – no prior experience needed!*

🕒 *Flexible batch timings (Online 💻 & In-Studio 🏡)*
✔️ Morning & Evening options available

📍 *Location:* Koham Yoga Shala, C.M.A. Pride, 3rd Floor, Behind Shyamaprasad Mukharjee Garden,
Erandwane, Karve Nagar, Pune 411004.

📞 *Call/WhatsApp:* +91 74478 15781

18/01/2026

🌸 *Harmony for Her – ONLY for Women* 🌸
Fat-loss focused offline batches at Koham Yoga Shala 💪🧘‍♀️

Struggling with weight loss, slow metabolism, or lack of consistency?
This program is designed to help women lose fat, gain strength, and build healthy habits — the right way.

🎁 *Join 3 FREE sessions*:
28th, 29th & 30th Jan (Wed–Fri)

📞 Call/WhatsApp: 7447815781

✨ *What you get in the regular sessions*
✔ Structured fat-loss workouts
✔ Customised nutrition plan (new plan after every 2 weeks)
✔ Yoga & Pranayama for flexibility & relaxation
✔ Fortnightly follow-ups (BMI & measurements)
✔ Mindset coaching session
✔ Exclusive motivation support group

📅 *Starting from: 2nd Feb 2026*
💰 *Fees*: ₹2900/month (Nutrition plan included)
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⚠ *Not suitable for women with arthritis, knee replacement surgery, or new moms.*
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🕘 *Batch Timings (Mon–Fri)*:
• 9:30 AM – 10:30 AM
• 10:45 AM – 11:45 AM
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📍 Location: Koham Yoga Shala, Karve Nagar, Pune
https://share.google/oyFV0FhNNn9uL27l0

05/11/2025

🌸 New Batches at Koham Yoga Shala 🌸
🧘‍♀️ Reconnect • Rebalance • Restore

✨ 1. HARMONY FOR HER – A women-centric yoga batch designed to support hormonal harmony, energy balance, and emotional well-being.
🕒 Morning batch (Offline) – Tue to Fri | 10:30–11:30 AM | With Ashwini Parab
🌙 Evening batch (Online) – Tue, Thu, Fri | 7:30–8:30 PM | With Tejaswini Sable.

💬 Free trials for Harmony batch (11–14 Nov)
📍 Location: Koham Yoga Shala, Erandwane, Pune
📞 Contact / WhatsApp: 7447815781

🌌 2. VISHRAM – Your nightly ritual for peace & calm 💫
Unwind your mind and body before sleep.
📅 10th–28th Nov | 🕘 9:30–10:30 PM | Mon–Fri | Online
💰 Fee: ₹1500 Only

🌿 Find your inner harmony and end your day with peace at Koham. 💖

Coach Neha Coach Sucheta

08/10/2025

🎨✨ *Daily Meditative Art Practice* ✨
Let your brush breathe... let your mind flow!

Experience 45 minutes of peace every evening with Mandala | Kalamkari | Madhubani 🌼

🧘‍♀️ *Why do we call Mandala a Meditative Art?*
Because as your hand moves in patterns, *your mind settles in silence.*
It helps children improve focus & patience, and adults release stress and find calm. 🌿

📅 *DURATION: 3rd Nov – 28th Nov 2025*
🕖 Time: 7:00 PM – 7:45 PM | Mon–Fri
💰 Fees: ₹450/- per month
📍 Live online sessions only

🌟 *Limited Seats – Only 20 seats remaining!😱.*

Join this journey of mindfulness through art 💫

*To register, contact on*
📲 *+91 96572 02653*

Address

Online And Offline
Pune

Opening Hours

Monday	5:30am - 11am
	4:30pm - 9pm
Tuesday	5:30am - 11am
	4:30pm - 9pm
Wednesday	5:30am - 11am
	4:30pm - 9pm
Thursday	5:30am - 11am
	4:30pm - 9pm
Friday	5:30am - 11am
	4:30pm - 9pm
Saturday	5:30am - 11am
	4:30pm - 9pm

Telephone

+917447815781

Website

http://www.kohamfit.com/

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