Inspirefit Fitness

“Adventure, fitness, and history—wrapped in one epic trek! 🏞️ Join us at Jivdhan Fort for an experience like no other. 💪✨”

Nutrition Information

Chia Pudding (1 serving)

• Calories: 200 kcal
• Protein: 6 g
• Carbohydrates: 30 g
• Fats: 7 g
• Fiber: 10 g

Boiled Eggs (2 medium eggs)

• Calories: 140 kcal
• Protein: 12 g
• Carbohydrates: 1 g
• Fats: 10 g

Ingredients

For Chia Pudding:

• 2 tbsp chia seeds
• 1/2 cup milk (almond or cow’s milk)
• 1 tsp honey or maple syrup
• 1/4 cup mixed fruits (berries, mango, or banana)

For Boiled Eggs:

• 2 eggs
• Pinch of salt and pepper

How to Make It

Chia Pudding

1. In a jar, combine chia seeds, milk, and honey.
2. Stir well and refrigerate overnight or for at least 4 hours.
3. Top with fresh fruits before serving.

Boiled Eggs

1. Boil eggs in water for 7-10 minutes (depending on preferred doneness).
2. Peel and slice them. Add salt and pepper to taste.

Enjoy this nutritious and delicious post-workout meal!

Inspirefit fitness🏋🚴💪

Visit for details
Join us fast

Inspirefit fitness🏋🚴💪

Visit for details

May Lord Rama Bless you with abundant health and Fitness you through the way of life to get success....Happy Dussehra

Inspirefit fitness🏋🚴💪

May goddess Durga bless u with health, fitness, prosperity this navratri.. 🙏🙏

fitness🏋🚴💪

May Goddess Durga bless u with health, fitness, prosperity this Navratri 🙏🙏

Navratri special offer only for Ladies 🏋🚴💪

Join us fast
Visit for details

Inspirefit fitness🏋🚴💪

May Lord Ganesha shower his blessings on you always…....
🙏🌺Happy ganesh chaturthi 🌺🙏

fitness 🏋🚴💪