Sampoorna Wellness Dr. Rupal Vispute

Good Health is fundamental rights of every Human being. I work with individual on complete wellness

DR. Rupal specializes in application of homeopathy for treating people suffering from allergies, skin disorders, chronic diseases, female disorders and other illnesses for which the conventional medicine does not offer a permanent or non-toxic cure. As a Yoga Instructor and Therapist Dr. Rupal conducts Yoga, Power Yoga, Pilates and Aerobics classes, Also provide consultation for specific disorders

16/02/2026

This restorative pose sends a signal of safety to the nervous system.
When the body feels supported, the breath slows down, the mind softens, and the stress response begins to settle.
Pause. Breathe. Let your body remember that it is safe.

Photos from Sampoorna Wellness Dr. Rupal Vispute's post

14/02/2026

Glow from within ✨
A little face yoga, a little breathwork, and a lot of self-love. Lift, tone, relax — naturally

14/02/2026

Posture correction with props ✨
Using a yoga strap around the elbows and a brick between the palms to improve shoulder alignment, activate the upper back, and create awareness in a supported forward fold. Simple props, deep corrections 🧘‍♀️