Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Su-Mana Yoga, Yoga studio, kothrud, Pune.
Su-Mana Yoga- Harmony of Mind & Body is a soulful practice that blends movement, breath, and philosophy to help individuals achieve calmness of mind and strength of body, founded by Sumana in 2022, completed MA in Yoga, Yoga Therapy-Ministry of Ayush, GOI
25/07/2026
"So proud of my student for passing her driving test! 🚗✨ She shared that the breathing and focus techniques we practice on the mat helped her stay calm and clear-headed behind the wheel. Yoga isn't just about fitness—when you build mindfulness on the mat, it spills over into everyday life, helping you stay cool and focused wherever you go. Big congratulations to her! 🙏💛"
Still waiting for your bowel movement after getting out of bed? I was too. Early dinner and warm water helped, but adding these two simple yogic practices made all the difference. Try them consistently and let your body experience the power of Yoga & Ayurveda.
"Every testimonial tells a story... and every story reminds us why we do what we do". ❤️
Living with autoimmune arthritis can be physically and emotionally challenging. This beautiful review is a reminder that with the right guidance, patience, and consistent practice, positive change is possible.
I am deeply grateful to my little student and her parents for sharing this experience and allowing me to be part of her healing journey.
May this inspire hope for everyone searching for a natural and holistic path towards better health.
-ManaYoga, ,
Happy & Proud moment of Convocation after completing Masters in Yogashastra from K J Somaiya Institute of Dharma Studies. Studying when you are in Young age and when you are with family & Kids are entirely different.