06/08/2022
A Balanced Diet customised for you by us!!
We are here to help you with a balanced diet suited to your body🥗
Contact us to get your transformation journey started now!!!
STUD GYM
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from STUD GYM, Sundram enclave opposite IMS Management college, , Landmark-siddhu kanhu park, Morabadi, Ranchi.
06/08/2022
09/07/2022
Why am I not losing weight?
What are you doing to lose weight? If you're just exercising then stop.
Contact us for a proper weight loss journey.
START YOUR TRANSFORMATION JOURNEY WITH US NOW!!
05/07/2022
You want to build muscle and Loose Fat and actually see your body change?
Make your lifting sessions more effective and Dieting more fun by joining us
DM US TO JOIN US AND ATART YOUR TRANSFORMATION 📲
14/11/2021
Happy children’s day 🤗🏋️♀️🏋️
18/10/2021
Who got the GayM tour???
11/10/2021
Posted • AKSHAY KUMAR|| NUTRITION COACH] Get ready guys for this week’s Plank challenge. 🏋️♂️Lets see how long you can maintain your plank position. The procedure to participate will be same as the previous challenge-:
1) Record yourself doing PLANK with proper form.
2) Post it on your instagram story or reels
3) Tag AKSHAY KUMAR|| NUTRITION COACH] or .t.u.d_gym
4) Our experts will look at your video and announce the winner
*Note- The winner will be getting 1 month free membership of Stud Gym as weekly prize & a free 1kg myprotein whey & 3 months free Stud gym membership.
Rules- 1) Only plank with proper will be counted
2) You can also take break in between.
07/10/2021
Happy Navratri 🙏🏼 Stay Healthy Stay strong
04/07/2021
.t.u.d_gym IS OPEN NOW 🏋️♂️🏋️
WE WILL BE FOLLOWING THE COVID PROTOCOLS AND WILL EXPECT YOU TO FOLLOW THE SAME 😇
MASK IS COMPULSORY WITH ATLEAST 1 DOSE OF VACCINATION DONE ✅
For further enquiries do visit the gym 😃
21/04/2021
May this Ram Navami illuminates your inner soul ,and provide strength to fight in this trivial situation.
Lets celebrate this Ram Navami by staying at home, frequently sanitizing our hands, and take care of closer and older one's.
29/03/2021
Happy Holi
18/03/2020
HOME WORKOUT 💪🏻 ( SAVE THE POST )
Gyms are closing down now. Don’t let this be an excuse for you and stop you from reaching your goal.
use this time to improve and work on you form and technique.
While doing that make sure that you are staying active and completing your daily workout at home.
Try out this Push,Pull and legs workout routine and let me know if any queries.
@ Ranchi, Jharkhand
06/02/2020
Posted • Full Stack🔥
The leg extension is a resistance weight training exercise that targets the quadriceps muscle in the legs. You can use this exercise to build lower body strength and muscle definition as part of a strength training workout.
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Location
Telephone
Website
Address
Sundram Enclave Opposite IMS Management College, , Landmark-siddhu Kanhu Park, Morabadi
Ranchi
834008