Ankit yoga school

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Ankit yoga school 🌿 Traditional Ashtanga Yoga🌿 Guided by Shri K. Grow. Connect.💫 Join a community united in body, mind, and spirit.

Pattabhi Jois’ timeless teachings. 🧘♀️Classes for All Levels🧘♂️ Vinyasa | Mysore | Wellness | Inner Peace
💫 Breathe.

29/08/2026

Surya Namaskar A in PERFECT Vinyasa Flow 🔥 Ashtanga Yoga Ashtanga Community
Surya Namaskar A (Sun Salutation A) — the foundation of every Ashtanga Vinyasa practice. In this Short, I break down the vinyasa count, breath-to-movement sync, and proper alignment so you can build a strong, safe foundation for your practice. 🧘‍♀️☀️

Whether you’re a beginner or refining your Ashtanga practice, mastering Surya Namaskar A is the key to unlocking the full Primary Series.

👉 Follow for daily Ashtanga Vinyasa breakdowns, yoga tutorials, and flow tips.
👉 Comment “FLOW” if you want a full breakdown of Surya Namaskar B next!

YogaFlow

06/02/2026

Sometimes it takes a few moments to center yourself. Press play, take a deep breath, and let’s begin this practice together. New series starting now! 🌿

11/01/2026

The “singing drum” – where rhythm meets resonance. 🥁✨
This handpan/frame drum produces melodic, healing tones that work on the mind and body. It’s not just a beat; it’s a harmony for your nervous system.
Put on headphones and feel the vibration. 🎧
RhythmHealing HealingVibrations Short Relaxation

02/01/2026

Ever wondered what a sound bath feels like? This is a mini session!
Tibetan singing bowls produce waves of sound that help:
➡️ Quiet mental chatter
➡️ Release deep-seated tension
➡️ Bring the mind into a meditative state
Just put on headphones, focus on the sound, and let go. 🎧
Save this for your next moment of stress. 💾
EnergyHealing TibetanSingingBowl HolisticHealth SelfCare ReelsVideo

28/12/2025

The sound of serenity. 🌿 Turn up the volume for a moment of pure calm. Perfect for your meditation or work focus playlist.
Zen Relax InstagramReels

Unlock Your Potential with Authentic Ashtanga Yoga in Rishikesh! 🚀Tired of generic yoga classes? Experience the REAL thi...
04/12/2025

Unlock Your Potential with Authentic Ashtanga Yoga in Rishikesh! 🚀

Tired of generic yoga classes? Experience the REAL thing. At Ankit Yoga School, we don’t just teach poses—we transmit the powerful, traditional Ashtanga system of Sri K. Pattabhi Jois. This is how yoga was meant to be learned.

Why 100+ Practitioners Have Chosen Us:

✨ Authentic Lineage: Learn the pure method directly from the source of KPJ.
✨ Transform Your Body & Mind: Build real strength, flexibility, and unshakable mental clarity.
✨ Personalized for YOU: Mysore Style means you get individual attention at your own pace. No getting lost in a crowd!
✨ All Levels Welcome: First-time beginner or seasoned yogi? Your journey is respected here.
✨ The Rishikesh Advantage: Practice where yoga was born. Amplify your experience in the world’s yoga capital.

📍 Where: Ankit Yoga School, Rishikesh
🕢 When: DAILY | 7:00 AM - 9:00 AM
💵 Limited Spots Available! (Small classes ensure quality)

Ready to transform your practice and your life?

👉 YOUR NEXT STEP:

1. Click Website: Ashtangankit.com
2. Call/WhatsApp: +91 9760792412
3. DM us “MAT” to claim your spot!

Don’t just dream about a deeper practice. Make it your reality. See you on the mat! 🙏

Address

Rishikesh
249201

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