Ramanandyoga

ज़ल्दबाज़ियाँ की तो पौधे तक सीमित रह जाओगे,
बरगद बनना है तो तुमको कई बरस तपना होगा..!

'Yoga does not just change the way we see things, it transforms the person who sees.🧘‍♂️🧘‍♂️

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.

A person is said to have achieved yoga, the union with self, when the perfectly disciplined mind get freedom from all desires and become absorbed in the self alone.

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.







.with_anamika

"Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.

"Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives." — Cybele Tomlinson

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” ― T.K.V. Desikachar.

PC📸

योग मुक्ति का मार्ग है। इसके निरंतर अभ्यास से हम अपने आप को भय, पीड़ा और अकेलेपन से मुक्त कर सकते हैं..!

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.