19/09/2026
π§ 100 Hour Yoga Teacher Training πΏ
Begin your journey into the deeper practices of yoga with a 100 Hour Yoga Teacher Training in the spiritual surroundings of Rishikesh.
At Rudra Yoga India, this immersive program offers an opportunity to develop your personal practice while exploring traditional yoga teachings in a supportive environment.
β¨ What Youβll Explore:
π§ Hatha & Ashtanga Yoga
π¬οΈ Pranayama & Meditation
π Yoga Philosophy & Yogic Lifestyle
π« Yoga Anatomy & Alignment
π§βπ« Teaching Methodology
π€² Practical yoga sessions
πΏ Mindfulness and self-awareness
Whether you want to strengthen your existing practice, explore yoga more deeply, or take your first step toward teaching, a 100 Hour Yoga Teacher Training provides valuable knowledge and practical experience.
Experience your practice surrounded by the beauty of the Himalayas and the peaceful energy of the Ganges. π
πΈ Rudra Yoga India β Rishikesh