Arohan Yoga

Home
India
Rishikesh
Arohan Yoga

Call Directions Website Contact the business

Yoga Teacher Training (registered with Yoga Alliance USA) and Yoga Retreats & Holidays

Embark on a transformative journey with Arohan Yoga School, your gateway to authentic Yoga Teacher Training. 🙏😊

Accredited by Yoga Alliance USA
Offering 200 and 300-hour Teacher Training Courses
Both Online & Offline
Become a Certified Yoga Teacher

17/08/2026

True strength isn’t about mastering every pose—it’s about knowing when to flow, when to hold, and when to let go. 🧘✨

As we step into a new week, remember this balance:

May we have the courage and energy to change the things within our control—our practice, our daily focus, and our state of mind.

And may we have the grace and wisdom to accept the things we cannot change, trusting the natural timing of life.

On the mat, this looks like honoring your body where it is today. Off the mat, it’s releasing the need to control every outcome.

What is one thing you are choosing to accept or let go of this week? Drop a 🌿 in the comments if you’re setting this intention with us today.

30/10/2025

🦅 Garudasana – The Eagle Pose
A posture of balance, strength, and unwavering focus.
This asana tests both body and mind — grounding you deeply, even as you rise higher in awareness.
Practicing it here in Rishikesh, the sacred heart of yoga, feels like connecting with an ancient power flowing through every breath.

yoga

28/10/2025

“Openness isn’t just a feeling — it’s the courage to let life in, exactly as it arrives.”

30/09/2025

✨ “A day well spent with our bright stars at the Patna Waterfall, Rishikesh — where laughter echoed with the sound of the falls, and nature became our classroom of joy and wonder.” 🌿💦✨

17/09/2025

Find your center, lift with strength, and hold steady. 🚤 Navasana is not just core work — it’s about building resilience from within.

✨ Benefits: Strengthens core & hip flexors | Improves posture | Builds willpower

16/09/2025

⭕ Chakrasana – Wheel Pose ⭕
Open your heart and expand your energy. This powerful backbend strengthens the spine, boosts energy, and improves flexibility, reminding us to stay open to growth. 🌌

13/09/2025

⚔️ Virabhadrasana II – Warrior II ⚔️
This pose strengthens your legs and arms, builds stamina, and grounds your mind with confidence. Stand tall and unshakable, just like a warrior facing life’s challenges. 🌄

12/09/2025

🐍 Bhujangasana – Cobra Pose 🐍
Like the rising sun, this pose opens the chest, strengthens the spine, and reduces stress. It’s a reminder to lift your heart with grace and embrace new beginnings. 🌅

05/09/2025

"A teacher doesn’t just teach lessons — they inspire, guide, and ignite the spark within us. Today, we honor every mentor who has shaped the path of our lives. 🙏 "

26/08/2025

"Unleash your inner strength with Bhujangasana (Cobra Pose). Feel the energy rise as your body and mind open to new possibilities! 🌞✨"

Benefits:
✅ Strengthens the spine and tones back muscles
✅ Opens chest and improves lung capacity
✅ Relieves stress and mental fatigue
✅ Stimulates digestion and metabolism
✅ Improves posture and flexibility

Address

253, Nirmal Block B
Rishikesh
249202

Telephone

+919007310000

Website

http://www.arohanyoga.com/

Alerts

Be the first to know and let us send you an email when Arohan Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Arohan Yoga: