Buddham Yogshala

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear........ 🙏🙏🙏

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear...... .... namaste🙏🙏🙏

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again............. # # # # 🙏🙏🙏.

The goal of meditation isn't to control your thoughts, it's to stop letting them control you........

You possess the power to be the person you want to be, and the strength to make your aspirations and reality.

Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Be moderate in order to taste the joys of life in abundance. Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.

The very heart of yoga practice is 'abyhasa' steady effort in the direction you want to go.

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

We are born instinctively knowing how and when to breathe. It’s not something we learn, but rather a natural reflex that kicks in at the right moment.

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.

Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.