Mahaveer Yoga Shala

15 days online Hatha Flow course
Starting in 5 days.

If you have already been practising for long but are stuck in the same practice, join this 15 days course and witness the change.

Limited spots.

Contact on whatsapp for more information:
+91-6395492706

Hatha yoga online course.

Mahaveer Yoga Shala is glad to announce a new, 1 month Hatha Yoga course.

Starting from 18th October.

3 batches.

Morning
Afternoon
Evening

Join and level up your flexibility, strength, health and concepts of Hatha yoga techniques.

What do we practice in an hour class:-

* Yogic sukshma Vyayama
* Yogic sthula Vyayama
* 5 types of Surya Namaskara
* Hatha flow
* Whole body strengthening exercises
* Hip opening stretches
* Shoulder opening Stretches
* Asanas
* Pranayama
* Ajapa Japa
* Yoga Nidra
* Mantra Chanting

To join
Whatsapp :- +916395492706
Email :- [email protected]

Limites seats.
See you in the course.
Namah Shivaye.

Krishna Das ji
Meeting Krishna Das was one of the best events in my life.

One of them or the first one was being accepted by Baba Neeb Karori as his devotee.

Meeting any one of his disciple is like meeting himself.

Jai shree ram

Post credit:- Marie Nowak

Half Hand Stand
Ardh Adhomukha Tadasana

Teaching near Maa Ganga and learning near Maa Ganga increases the level of perception and pe*******on.

The calmness from her flows into you as a blessing.

Mahaveer Yoga Shala.

MYS Rishikesh.

How beautiful it looks.
The peaceful Shala before Dharana practice.

Evening shot.

Women's Week.

Have you ever wondered?

1. Why for some period is smooth and for some it is extremely painful.
2. If diet has any role to play in it.
3. What changes happens on subtler level in body.
4. What atomic changes happens in body and how to balance it.
5. What are the guidelines Ta**ra and Ayurveda gives for a menstruating female.
6.Is hatha yoga helpful in managing and if yes. How ? What are the practices?

Join our 5 days workshop to unlock the answer of each question popping in your mind.

Here are our teachers who has been doing this workshop for last 3 years and has guided people and helped them to understand what is that in a women that makes them purer than ever during periods.



comes.maryy

19th June to 23rd June.
Online Workshop.
Fee- 510 inr.
To enroll:-
+91 6395492706
[email protected].

See you in the workshop.
Namah Shivaye
Ram Ram

**ra

Mahaveer Yoga Shala "Mahaveer Yoga Shala is Yoga School and yoga retreat center located in Rishikesh, Uttarakhand.

Mahaveer Yoga Shala

Drop in class #1

Rishikesh is a tourist place.
Thousands of people visit, every week from around the globe.

Some come for long term whereas some for short visits.
Apart from Maa Ganga, The Himalayas, and Serene nature,
Yoga is one of the main attractions for people.

For long term visitors, residential courses like TTC, yoga vacation etc are there.

For short term visitors yoga centres had come up with an idea of Drop In Classes.

Mahaveer Yoga Shala is also putting emphasis to enhance the module of Drop in classes where with at least 3 to 4 classes, people get a very good idea of wholesome practice and at the same time it should also be for beginners and advanced practitioners.

Along with asanas, it should also include meditational practices.

Therefore Mahaveer Yoga Shala invites you to join our morning and evening drop in classes to experience the traditional Hatha yoga.

To join contact:-
[email protected]
+91-6395492706

Morning class:

7 to 8:30 am

Evening class:

5 to 6:30 pm

With regards
MYS team