🌿 One-Day Drop-In Yoga Class | International Practitioners 🇫🇷🇮🇳 🌿
Today’s class was special ✨
A French group working in Delhi through a one-day drop-in yoga session here in the sacred land of Rishikesh.
The practice focused on
🧘♂️ Hatha Yoga Asana
🌬️ Conscious Breathing & Pranayama
🦴 Safe alignment & body awareness
🧠 Stress release and mental clarity
Yoga becomes truly powerful when people from different cultures come together on the same mat — breathing, moving, and connecting beyond language.
Grateful for the trust, energy, and openness of this beautiful international group 🙏
This is what yoga is about — experience, awareness, and inner balance.
📍 Rishikesh, India
🕉️ Traditional Yoga | Authentic Teaching | Small Groups
FenchInIndia
CorporateWellness
YogaForStress
MindBodyConnection
AuthenticYoga
SadhakYogshala
📩 Drop-in classes & group sessions available — DM for details
Sadhak Yogshala
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We are a yoga studio based in Rishikesh Uttarakhand aims in creating Happiness.
01/11/2025
🌿 Certificate of Completion | Sadhak Yogshala 🌿
A heartfelt congratulations to all our dedicated students who have successfully completed their Monthly Yoga Program at Sadhak Yogshala 🧘♀️✨
Your commitment, consistency, and enthusiasm on the mat are truly inspiring.
May this journey of yoga continue to bring you balance, strength, and inner peace 🙏
We are proud to be a part of your yogic path — keep practicing, keep growing 🌸
For more information:
Mobile: 9412931281
Website: www.sadhakyogshala.com
Address: Lane No 3, Nirmal Block-B, Tehri Vishthapit, Near Virbhadra Temple, Rishikesh, Uttarakhand, India
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13/09/2025
✨ “What is Yoga – Beyond the Mat” ✨
Today at Sadhak Yogshala, I conducted a special Yoga Theory Class for our students — most of them busy working professionals.
We explored together:
🌿 The real meaning of Yoga – union of body, breath & mind
📖 The history & wisdom of Yoga from ancient texts
🪷 The 8 Limbs of Yoga with simple workplace examples
🧠 How modern science proves Yoga reduces stress, improves focus, boosts happiness & sleep
It was beautiful to see how students connected ancient philosophy with their daily professional life. 🙏
✨ Yoga is not only about postures, it’s a lifestyle, a way of living with balance, awareness & inner peace. ✨
For more information:
Mobile: 9412931281
Website: www.sadhakyogshala.com
Address: Lane No 3, Nirmal Block-B, Tehri Vishthapit, Near Virbhadra Temple, Rishikesh, Uttarakhand, India
Follow Us:
Instagram ID: sadhakyogshala
Facebook ID :sadhakyogshala
Twitter ID : sadhakyogshala
YouTube ID: sadhakyogshala
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Lane Number 2 Nirmal Block B Tehri Visthapit
Rishikesh
249202
Opening Hours
| Monday | 6am - 10am |
| 4pm - 8pm | |
| Tuesday | 6am - 10am |
| 4pm - 8pm | |
| Wednesday | 6am - 10am |
| 4pm - 8pm | |
| Thursday | 6am - 10am |
| 4pm - 8pm | |
| Friday | 6am - 10am |
| 4pm - 8pm | |
| Saturday | 6am - 10am |
| 4pm - 10pm |