Yoga with dheeraj

योगा चित् वृत्ति निरोधा

13/04/2026

14/03/2026

No noise, no rush — just breath and awareness.

14/03/2026

Balance yoga 🧘‍♀️

26/01/2026

Yoga performance 2026 🇻🇳

15/01/2026

The deepest backbend happens when the mind softens.

10/01/2026

Bhunamanasana, or "Greeting the Earth Pose," is a traditional Hatha yoga posture 🕉️

09/01/2026

In truth yoga doesn’t take time – it gives time

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