KUMBA YOGA

Start with a walking plan that best matches your current routine and build from there. If the plan seems to easy, add time, distance, or hills.




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Finding balance with ease and joy, whether in life or in a yoga pose, is a constant state of adjustment and attunement.

Join us for our 7-day retreat in the magical foothills of Himalaya for a life changing experience specifically intended for beginners and those wanting to get started on their Yoga journey.

For information please write [email protected]
Whatsapp ±918368277768

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Siarate

An Introduction to yoga Retreat Rishikesh 2022 Music credit-soft speak SiarateJoin us for our 7-day retreat in the magical foothills of Rishikesh for a life changing experience specifically intended for b...

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Try 10 Minutes daily Meditation for Self Care.Mediation is an exercise of consciousness that results in the expansion of consciousness beyond the day-to-day experience. It is an experience of unity, which reduces stress and brings increased creativity and efficiency to the functioning of the inner faculty. #dailymeditation #meditation #meditationpractice

Soon Coming up with new Yoga Retreat!

Your mat is a space where you can really live, without restrictions, no obligations, no judgments. Your mat is a place where you can fall apart. Your mat is a place of grounding, a place of new beginnings, a place of hope.

The I AM power is the healing power of the universe.

“The very heart of yoga practice is abhyasa – steady effort in the direction you want to go” – Sally Kempton

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.

Jon Kabat-Zinn

Sun salutations can energise and warm you, even on the darkest, coldest winter day. Let this Yoga Day energise your life throughout the year. Happy International Day of Yoga.