YogVasistha Hata Yoga

Yoga for all

“Learn this from water: loud splashes the brook but the oceans depth are calm.”

Yoga for Laughter

“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.”

“When you find peace within yourself, you become the kind of person who can live at peace with others."

Why An Empty Stomach is Essential for Hata Yoga Practice Why Hatha Yoga should be practiced on an empty stomach and how Hatha Yoga influences the nature of the body?

Hata Yoga classes in Singapore you simply don't want to miss!

For more information, visit: http://www.bhairaviyoga.sg/ #/all-programs

Bhairavi Yoga's Hata Yoga teachers are trained in the Isha School of Hata Yoga under the guidance of Sadhguru :)

Yoga need to be practiced in a very subtle,gentle way,not in a forceful muscle building way.
Sadhguru

Why An Empty Stomach is Essential for Hata Yoga Practice Sadhguru answers a question on why Hatha Yoga should be practiced on an empty stomach, and explores the nature of the body and how Hatha Yoga influences it.

Isha Hatha Yoga on Twitter “Isha Hatha Yoga Teacher Training ”

" Freedom of the soul is the goal of all Yogas "

Swami Vivekananda