Vyas Yoga center

🐪 Camel Pose (Ustrasana) – Advanced Back Bending Yoga Class 🐪

Open your heart, strengthen your spine, and unlock deeper flexibility with the powerful practice of Ustrasana (Camel Pose). This advanced backbending session is designed to improve posture, increase spinal mobility, expand lung capacity, and build confidence in your yoga journey.

Join Yogi Diwakar Vyas at Vyas Yoga School, Rishikesh for a transformative Yoga Teacher Training experience.

🕉️ Yoga Teacher Training Courses
✔ 200 Hour YTTC
✔ 300 Hour Advanced YTTC
✔ Yoga Alliance Certification
✔ Traditional Hatha, Ashtanga & Vinyasa Yoga
✔ Pranayama, Meditation & Yoga Philosophy

📅 Upcoming Batch Starts: 02 July

Whether you’re looking to deepen your personal practice or become a certified yoga teacher, this is your opportunity to learn authentic yoga in the Yoga Capital of the World.

📩 Book your seat now and begin your transformation with Yogi Diwakar Vyas at Vyas Yoga School, Rishikesh.

🧘‍♂️ Advance Yoga Classes & Middle Split Training in Rishikesh 🧘‍♀️

Transform your practice with expert guidance at Vyas Yoga School under the mentorship of Yogi Diwakar Vyas.

✨ Improve flexibility, strength, alignment, and master your Middle Split (Samakonasana) through systematic training and traditional yogic techniques.

📚 Yoga Teacher Training Courses Available
✅ YTTC 200 Hours
✅ YTTC 300 Hours
✅ Advanced Yoga Classes
✅ Asana Alignment & Adjustments
✅ Pranayama & Meditation
✅ Traditional Hatha & Ashtanga Yoga

📅 Upcoming Batch Starts: 02 July
📍 Rishikesh, India

📞 Book Your Seat Today: 7409186955

Join a supportive yogic community, deepen your practice, and begin your journey toward becoming a confident yoga teacher.

🕉️🙏

🕉️ Supta Kurmasana – Advanced Forward Bending Asana 🕉️

Experience the depth of traditional yoga through Supta Kurmasana, an advanced forward-bending posture that cultivates flexibility, patience, inner awareness, and mental stillness. This powerful asana challenges the body while encouraging deep relaxation and concentration.

Join our comprehensive Yoga Teacher Training Course and deepen your practice under the guidance of Yogi Diwakar Vyas.

📅 Upcoming Batch: 02 July
📅 Next Batch: 02 August

📍 Learn authentic yoga in the spiritual capital of yoga at Vyas Yoga School, Rishikesh

📞 Book Your Yoga Course Today: 7409186955

✨ Transform your body, mind, and spirit through authentic yogic practices and traditional teachings.

🕉️🙏

🐍 Purna Bhujangasana – The Ultimate Backbend Journey 🐍

Unlock the power of advanced backbending and take your yoga practice to the next level with expert guidance from Yogi Diwakar Vyas at Vyas Yoga School.

✨ Improve spinal flexibility
✨ Build strength and balance
✨ Open the heart and shoulders
✨ Deepen your yoga practice safely
✨ Learn advanced backbend techniques and alignment

📅 Upcoming Batch Starts:
✅ 02 June
✅ 02 July

📍 Reserve your seat today and begin your transformation with authentic yoga training.

📞 Contact:
7409186955
8433151723

Book Your Yoga Course with Yogi Diwakar Vyas at Vyas Yoga School

Master Paschimottanasana – The Seated Forward Bend

Experience the transformative benefits of Paschimottanasana, a powerful yoga posture that stretches the entire back body, improves flexibility, calms the mind, and supports overall well-being.

📅 Upcoming Batches
✅ Start Date: 02 June
✅ Next Batch: 02 July

📍 Vyas Yoga School, Rishikesh

👨‍🏫 Learn under Yogi Diwakar Vyas
📞 7409186955

✨ Improve flexibility
✨ Release stress & tension
✨ Enhance concentration
✨ Deepen your yoga practice

📌 Limited Seats Available
Book your yoga course today and begin your journey toward health, balance, and inner peace.

🕉️🙏

Advance Upper Back Bending Yoga Class in Rishikesh 🌟

Unlock the art of deep, safe, and graceful backbends with our Advance Upper Back Bending Yoga Class at Vyas Yoga School, guided by Yogi Diwakar Vyas.

Starting 2 June, this intensive training is designed for dedicated yoga practitioners and teachers who want to improve thoracic spine mobility, shoulder opening, and heart-opening postures such as Urdhva Dhanurasana, Kapotasana, and Drop Back.

What You Will Learn

✨ Upper back flexibility and mobility techniques
✨ Shoulder and chest opening practices
✨ Safe spinal alignment and injury prevention
✨ Assisted backbending methods
✨ Breathwork for deeper opening
✨ Progressive drills for advanced postures
✨ Confidence-building for drop-backs and transitions

Course Details

📅 Batch Starts: 2 June
📍 Location: Rishikesh
🧘 Teacher: Yogi Diwakar Vyas
📞 Contact / WhatsApp: 7409186955

Whether you are preparing for advanced asana practice or teaching others, this course will help you build strength, flexibility, and proper technique for transformative backbends.

🔥 Limited Seats Available — Book Your Spot Now!

Open your heart, expand your breath, and awaken your inner strength with the powerful practice of Ustrasana and advanced deep backbending techniques.

Join an intensive yoga class designed to improve spinal flexibility, posture, energy flow, and emotional balance through safe and progressive backbend practice. Perfect for yoga practitioners, teachers, and dedicated students looking to deepen their practice in the spiritual capital of yoga — Rishikesh.

🧘 Advanced Deep Backbending Yoga Class
✨ Focus on Camel Pose (Ustrasana)
✨ Spine opening & heart opening sequences
✨ Flexibility, alignment & breathwork
✨ Traditional yogic guidance with modern techniques

📅 Upcoming Batch Starts: 02 June
📅 Next Batch: 02 July

📍 Vyas Yoga School
👤 Guided by Yogi Diwakar Vyas
📞 7409186955

Book your yoga course now and transform your practice with strength, grace, and confidence.

Sound Healing & Yoga Retreat – Upcoming Batch 🎶

✨ Heal your body, calm your mind, awaken your soul ✨

Experience the power of Sound Healing, Meditation, Breathwork & Traditional Yoga with Yogi Diwakar at Vyas Yoga School, Rishikesh 🌿🕉️

📅 Upcoming Batch Starts: 07 June
📅 Next Batch: 22 June

📍 Vyas Yoga School – Rishikesh
📞 Book Now: 7409186955

🔥 “When the sound heals the soul, transformation begins.” 🔥

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🕉️ Advance Upper Back Bending Yoga Class 🕉️

Unlock the power of deep backbends, improve flexibility, open your heart center, and strengthen your spine with traditional yogic techniques guided by Yogi Diwakar at Vyas Yoga School, Rishikesh.

✨ Learn:
• Advanced Upper Back Opening
• Safe Backbend Alignment
• Flexibility & Spine Mobility
• Breathwork & Strength Control
• Traditional Yoga Practice in Rishikesh

📍 Vyas Yoga School, Rishikesh
📅 Upcoming Batch Starts: 02 June
📅 Next Batch: 02 July

📞 Book Now: 7409186955

Transform your practice with authentic yoga training in the Yoga Capital of the World. 🌿

Purna Shalabhasana (Full Locust Pose)

Purna Shalabhasana is a powerful back-strengthening posture that activates the entire posterior chain of the body. This advanced variation of Shalabhasana strengthens the spine, tones the back muscles, improves posture, and stimulates abdominal organs. It also enhances flexibility in the shoulders and chest while building strong focus and control in the body.

Practicing this asana regularly helps in improving spinal health, boosting energy, and developing deeper body awareness—an essential step for advanced yoga practitioners.

✨ Learn authentic traditional yoga in the yoga capital of the world.

📍 Vyas Yoga School, Rishikesh👤 With Yogi Diwakar Vyas

📅 Upcoming Batch: 02 June📅 Next Batch: 02 july

📞 Book Your Seat Now:74091869558433151723

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