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Dass Yogashala

Dass Yogashala

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DASS YOGASHALA is a Online Yoga Studio
This School offers Traditional Hatha and Ashtānga Yoga Class

Photos from Dass Yogashala's post 30/07/2024

We Congratulate to the talented Manu Bhaker for winning India's FIRST medal at 🥉

What makes this achievement even more special is that she's the 1st woman to win a medal in shooting for India!

And did you know? Manu Bhaker is also a dedicated yoga practitioner! 🧘‍♀️ She swears by yoga, saying "Yes, I do Yoga EVERY Day. Try it for a week and see the change it makes, both mentally and physically."

Let's celebrate her incredible success and inspiring dedication.

Photos from Dass Yogashala's post 02/04/2024

Get your glow on from the inside out!
Join our online yoga class and move your body with intention.


25/03/2024

Happy Holi everyone

May the festival bring you health & happiness.

20/02/2024

VAYU MUDRA also known as the mudra of air, has many benefits. It can:

IMPROVE DIGESTION
Vayu mudra can help with bloating, constipation, flatulence, and chest pain.

IMPROVE MENTAL HEALTH
Vayu mudra can help with anxiety, panic, grief, sadness, and overwhelm. It can also help improve mental well-being and keep the mind calm and relaxed.

IMPROVE IMMUNITY
Vayu mudra can help build immunity and stimulate the endocrine gland.

IMPROVE JOINT HEALTH
Vayu mudra can help rid the body of joint-related ailments. It can also help reduce neck stiffness and help in the case of Parkinson's disease.

IMPROVE OTHER HEALTH
Vayu mudra can help enhance stomach health, reduce pain, and overcome hormonal balance. It may also benefit ears, eyes, skin, hair, and nails.

IMPROVE LUNG CAPACITY
Vayu mudra can help balance the three doshas (vata, pitta, kapha) as well as can help improve digestive fire and lung capacity

10/02/2024

Join Online / In-person yoga class and elevate your practice.

DM or message on WhatsApp +91 7017890615

26/01/2024

Happy 75th Republic Day

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Location

Rishikesh

Category

Yoga studio

Contact the business

Click here to send a message to the business

Telephone

+917017890615

Website

Address


263, Chandreshwar Road, Mayakund
Rishikesh
249201

Opening Hours

Monday 6am - 12pm
2pm - 7pm
Tuesday 6am - 12pm
2pm - 7pm
Wednesday 6am - 12pm
2pm - 7pm
Thursday 6am - 12pm
2pm - 7pm
Friday 6am - 12pm
2pm - 7pm
Saturday 6am - 12pm
2pm - 7pm