Ashtanga Yogpeeth

🐢 Kurmasana or Tortoise Pose does not only make your body flexible but it also supports your health rejuvenates the nervous system due to the spinal stretch.

Ashtanga YᴏɢPᴇᴇᴛʜ Rishikesh is one of the best Yoga Alliance Certified Yoga Schools offering Yoga Teacher Training Course in 🆁🅸🆂🅷🅸🅺🅴🆂🅷, located at Laxman Jhula...........................................................................! ✅𝗕𝗶𝗴 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗡𝗼𝘄✅

An affordable Yoga Teacher training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 at Ashtanga Yogpeeth.

👉𝗪𝗲 𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗕𝗲𝘀𝘁 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝘄𝗶𝘁𝗵 𝗟𝗼𝘄𝗲𝘀𝘁 𝗣𝗿𝗶𝗰𝗲 𝗶𝗻 𝗔𝗹𝗹 𝗢𝘃𝗲𝗿 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗼𝗼𝗹𝘀 .👈

👇𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀👇
🧘‍♀️ 14 days Panchkarma and naturopathy course
Shared accommodations 499$
Private accommodations 999$

🧘‍♂️200 Hours (22 days)Yoga Teacher Training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 999$
Private Accommodation 1299$

🧘‍♂️ 300 Hours (28 days) Yoga Teacher Training In 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 1299$
Private Accommodation 1599 $

🧘‍♂️ 500 Hours (58 days) Yoga Teacher Training In 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 2299$
Private Accommodation 2799 $

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼, 𝗣𝗹𝗲𝗮𝘀𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁
𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-9870651750. +91 96343 62144
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.ashtangayogpeethrishikesh.com

one of the most challenging asana in Ashtanga primary series. It’s called revolving side angle pose as well in English. Twisting is always one of the most beautiful thing to do in asana as it release all the tensions from our spine and release the back pain issues. As it’s said if one wants to improve their flexibility should work more on twisting asana. join us for all kind of teacher training as well yoga retreat program. Www.ashtangayogpeeth.com. Contact at -+917983811276. +919870651750

Ashtanga YᴏɢPᴇᴇᴛʜ Rishikesh is one of the best Yoga Alliance Certified Yoga Schools offering Yoga Teacher Training Course in 🆁🅸🆂🅷🅸🅺🅴🆂🅷, located at Laxman Jhula...........................................................................! ✅𝗕𝗶𝗴 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗡𝗼𝘄✅

An affordable Yoga Teacher training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 at Ashtanga Yogpeeth.

👉𝗪𝗲 𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗕𝗲𝘀𝘁 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝘄𝗶𝘁𝗵 𝗟𝗼𝘄𝗲𝘀𝘁 𝗣𝗿𝗶𝗰𝗲 𝗶𝗻 𝗔𝗹𝗹 𝗢𝘃𝗲𝗿 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗼𝗼𝗹𝘀 .👈

👇𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀👇

🧘‍♂️200 Hours (22 days)Yoga Teacher Training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 39999 Rs. 999$
Private Accommodation 49,999 Rs. 1299$

🧘‍♂️ 300 Hours (28 days) Yoga Teacher Training In 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 49999Rs & 1299$
Private Accommodation 59,999 Rs & 1599 $

🧘‍♂️ 500 Hours (58 days) Yoga Teacher Training In 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵

Shared Accommodation 69,999 Rs & 2299$
Private Accommodation 79,999Rs & 2799 $

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼, 𝗣𝗹𝗲𝗮𝘀𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁
𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-9870651750
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.ashtangayogpeethrishikesh.com
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As you position yourself into a posture, align yourself as you engage your muscles step-by-step. If your feet are on the ground, start activating and aligning each body part as you move from soles of the feet up towards arms and head. If you are practicing an inversion, begin with the hands, arms and head then work your way to the feet. Whatever type of pose you are performing, begin aligning where it makes the most sense for you and systematically move into each area of the body.

The Ashtanga Yogpeeth Rishikesh stands on the foundation of the most traditional and authentic forms and techniques applied in yoga to enrich your yogic capabilities to their optimum capacity. We aim at building a safe space for all the aspirants, where they can grow their abilities along with their spiritual being and give you a wholesome experience away from the toxins of our everyday life.

Join us for an amazing experience, at our rejuvenating yoga classes. We will help you to embrace the beauty of life, enhancing your inner strength with the peace of body, mind and soul.

👉𝗪𝗲 𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 Yoga Teacher Training with 𝗕𝗲𝘀𝘁 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 and 𝗟𝗼𝘄𝗲𝘀𝘁 𝗣𝗿𝗶𝗰𝗲 𝗶𝗻 𝗔𝗹𝗹 𝗢𝘃𝗲𝗿 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗼𝗼𝗹𝘀 .👈
𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗙𝗼𝗿 August.
𝗡𝗼𝘄 ✅𝗔𝗽𝗽𝗹𝘆 𝗳𝗼𝗿 August 𝗕𝗮𝘁𝗰𝗵.
✅An affordable Yoga Teacher training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 at Ashtanga 𝗬𝗼𝗴𝗽𝗲𝗲𝘁𝗵.👇𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀👇
🧘‍♂️200 Hours (22days) of Yoga Teacher Training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵
𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀 𝗜𝘀 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 :-
* Accommodation with attached bathroom, Geyser & WIFI
* Yoga Mat Available, Study Material, Cleansing kit
* 3 Times Nutritious meal a day
* 2 Teas
* Weekly Outdoor Activities
🧘‍♂️ 𝐂𝐨𝐮𝐫𝐬𝐞 𝐒𝐲𝐥𝐥𝐚𝐛𝐮𝐬:
Multi-style Yoga
Ashtanga Primary, Intermediate Series
Hatha Yoga
Body Alignment & Adjustment
Yoga Philosophy
Anatomy and Physiology
Pranayama Breathing Practices
Bandhas
Recitation of Sacred Sound
Teaching Methodology
Mudras (Hand Gesture)
Meditation
Yoga Cleansing/Shatkarma
Theoretical and Practical Skills
Teaching Methodology
𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼, 𝗣𝗹𝗲𝗮𝘀𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁
𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-7983811276
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.ashtangayogpeethrishikesh.com

👉𝗪𝗲 𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 Yoga Teacher Training with 𝗕𝗲𝘀𝘁 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 and 𝗟𝗼𝘄𝗲𝘀𝘁 𝗣𝗿𝗶𝗰𝗲 𝗶𝗻 𝗔𝗹𝗹 𝗢𝘃𝗲𝗿 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗼𝗼𝗹𝘀 .👈
𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗙𝗼𝗿 𝗝𝘂𝗹𝘆 / August.
𝗡𝗼𝘄 ✅𝗔𝗽𝗽𝗹𝘆 𝗳𝗼𝗿 𝗝𝘂𝗹𝘆 / August 𝗕𝗮𝘁𝗰𝗵.
✅An affordable Yoga Teacher training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 at Ashtanga 𝗬𝗼𝗴𝗽𝗲𝗲𝘁𝗵.👇𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀👇
🧘‍♂️200 Hours (22days) of Yoga Teacher Training in 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵
𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲𝘀 𝗜𝘀 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 :-
* Accommodation with attached bathroom, Geyser & WIFI
* Yoga Mat Available, Study Material, Cleansing kit
* 3 Times Nutritious meal a day
* 2 Teas
* Weekly Outdoor Activities
🧘‍♂️ 𝐂𝐨𝐮𝐫𝐬𝐞 𝐒𝐲𝐥𝐥𝐚𝐛𝐮𝐬:
Multi-style Yoga
Ashtanga Primary, Intermediate Series
Hatha Yoga
Body Alignment & Adjustment
Yoga Philosophy
Anatomy and Physiology
Pranayama Breathing Practices
Bandhas
Recitation of Sacred Sound
Teaching Methodology
Mudras (Hand Gesture)
Meditation
Yoga Cleansing/Shatkarma
Theoretical and Practical Skills
Teaching Methodology
𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼, 𝗣𝗹𝗲𝗮𝘀𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁
𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-8791160592
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.ashtangayogpeethrishikesh.com