Arsha Yoga Peetham

The assistive device i need every day.
do yoga be healthy be happy.

When you watch attentively ,
with diligence , there is nothing to learn ; there is only that vast space , silence and emptiness , which is all - consuming energy .
JK

[email protected]
+91-85100-80-330

Our practice of Asana is not sake of the Body. that's only support.
If the Earth is not there you can not walk .
can you you Walk on Water ?
So Asana are the Foundation or the Earth for us . So that from Holding the Earth can we touch us Light of the Soul.


+91-95100-80-330@

Yoga is the pause that lets you reset .

To the women who nurture us, guide us, and help us find our balance—Happy Mother’s Day from all of us at Arsha Yoga Peetham Rishikesh

Just as a mother plants seeds of love and strength that grow for a lifetime, we believe in nurturing the mind, body, and soul through the practice of yoga. Today, we celebrate the incredible strength and grace of mothers everywhere.

• Give Gratitude: A simple "thank you" for the "seeds" she has planted in your life goes a long way.

Visit us at www. arshayogapeetham.org
+91-85100-80-330

Yoga and nature blend seamlessly to foster inner peace, mindfulness, and connection. These quotes highlight that yoga is not just movement, but a way to harmonize with the natural world, fostering balance, stillness, and environmental appreciation. They are ideal for inspiration, social media captions, and grounding your practice.

no sequance no alignment
just do it according to myself and my mood.

FREEDOM Is HAVING,
NOTHING to HIDE,
NOTHING to CHANGE,
NOTHING to PROVE.

do yoga be healthy be happy.

“Backbends are to be felt more than expressed. The other postures can be expressed and then felt. But in backbends, like meditations, the person has to feel... Backbends are not poses meant for exhibitionism.”

―B.K.S. Iyengar
🙏🏼💐🕉