Satya Yoga Ashram - Rishikesh

Happy Bharat (Indian) New year to you all 💟

Best part of Yoga Journey it is does not end till you have a complete transformation and union of self through self. 🦋🌸🔆

Yoga is a simple practice: 🌷

1. Because yoga practice is about taking a moment for yourself.

2. Yoga can be practiced both on and off the mat.

4. Yoga is not just a physical practice but beyond physical aspects.

5. Yoga practice also includes chanting mantras, performing selfless acts, connecting with the Divine, and applying the yamas and niyamas.

6. Yoga is for everyone beyond country, religion, and body shapes and colors.

7. Yoga can be practiced anywhere and at any time.

8. And yoga can be a very simple asana, pranayama, and meditation practice.

What is special about Rishikesh and Yoga here ?

Rishikesh is a spiritual town, known as the land of spiritual seekers, situated on the banks of the Ganga and in the foothills of the Himalayas. Coming to and studying yoga in Rishikesh is like returning to its roots, to a town where the practice is breathed in the streets, where the tradition and teachings of yoga are passed down from masters to students, and where the discipline and philosophy of yoga are lived in the streets and where yoga is a way of living life. ☀️

Rishikesh as our base, because here are the lineages of yoga and its roots. ✨

Satya Yoga Ashram was found after experiencing such an experience to share this ancient knowledge with those who find real difficulties coming from another country, language and culture. Therefore, we decided to translate everything for our students, so that there are no barriers between what is taught and what is understood by our students. Beyond arriving in India, you need support, an understanding of the context, and beyond all, the surety that you are learning under authentic and experienced teachers, in your own language, with respect for yoga.

We are your home in India and our home surrounded by mountains and beautiful nature. Our 200hr, 300hr Yoga Teacher training course is designed in an authentic way, where you can learn not only the posture and breathing techniques but also how to integrate them into day-to-day life in order to nursing your body and mind. 🌷

Come and change your perspective on life and Yoga, from its roots Rishikesh, India 🇮🇳

Hari Om Tat Sat
Namaste 🙏🏽

Shatkarma (six cleansing practices) is as important a practice as Asana and Pranayama. Without SHATKARMA practice, there is no progress in Asana and pranayama. 🌸🔆

SHATKARMA helps practitioners to clean internal parts of the body and prepare practitioners for higher levels of practice. 🌸