Hustle Mania Fitness Studio

Happiest bday to our OG Hustler !!

Dropping some highlights from one of our sponsored event : Debdoot ghosh and Tukai Memorial Trophy Kolkata hosted at Purbanchal Ground.

Declare your fitness freedom this Independence Day! 🌟 Take advantage of our special gym membership offer and start your path to a healthier, stronger you. 🇮🇳

Offer Valid till 14th Aug'24 ( 11 PM )

Fitness Fiesta 1.0 hosted by Hustle Mania Fitness Studio Salt Lake Kolkata 💪

Survey report says that couples who workout together not only enjoy better workouts, but happier too relationships too !!

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Are you guys ready to HUSTLE it out at our gym ?

At Hustle Mania Fitness Studio we vouch on FMDE : Focus > Motivation > Dedication & ❌️ Excuse



Call Us On : +91 8910470056

On this special day where we celebrate our owner birthday, team HMFS is throwing out FLAT 20% Discount on Membership!!

**Existing Members Please Contact Reception fir Queries 🔥

Valid till 11th July'24 - Hurry Up To Be A Hustler Now !!

Start your Sunday in a Healthy Way !!

For a Change 💪🔥

Ever wonder what the number
on the scale actually means? The answer lies within
your body composition.

To begin, let's clarify the difference between body
weight and body composition :

Your body weight is simply your body's total mass.
Body composition is what your weight is made of-
muscle, bone, water, and fat.

Body composition gives you a more accurate picture
of your health. A person can be in a healthy weight
range but practice a sedentary lifestyle, which is more
common than you may think. Over 150 million
Americans do not get enough exercise, leading to
health issues like heart disease, diabetes, and high
cholesterol.

Body composition is a more accurate indicator of
whether your body fat percentage is in a healthy
range-10-20 percent for men and 18-28 percent for
women. This knowledge is important to determine
how to reduce or prevent the risk of developing these
diseases.

Having an awareness of your body composition will
help you determine the right approach to exercise
If you have any questions, please feel free to drop !!