Yoga with Vinod Kediyan.

9th yoga international yoga day celebration 🎊🎉 at wildflower Hall Shimla.

Mantra of Moon Salutation

25 mudras with name and benefits.

why you should do yoga everyday?

International yoga day celebrating by Wildflower hall The Oberoi resort Shimla.

Yoga is a type of exercise that anyone can practice for physical and mental empowerment. Yoga is an art that consists of many “Asanas” (Postures or Positions). Each posture when followed as described will give us corresponding physical benefits. Yoga is also called as “Pranayama” which means breathing exercises.

Chair surya Namasakar

Wakasana

Yoga asanas for fitness

कोरोना से ना डरे। क्यू कि डर के आगे जीत हैं।

Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Add years to your life and life to your years just by embracing yoga in your life.