✨ Yoga is not just exercise—it’s a way of transforming your body, mind & energy. 🧘♀️
With regular yoga practice, you can experience:
🌿 Better flexibility & mobility
💪 Improved strength and balance
🧘♀️ Reduced stress & mental tension
❤️ Better posture and body awareness
😴 Improved sleep and relaxation
🔥 Support for healthy weight management
🌸 Better overall wellbeing, especially during the 35+ & menopause years
You don’t need to be flexible to start yoga. Start where you are, and let yoga transform you. ❤️ start your yoga journey at an early age Congratulations Virat Singhal
✨ Diivyayoga
Online & Offline Live Yoga Classes
📞 9228468609
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Diivya Yoga
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Diivya yoga - a yoga class relaxing your mind body and soul Class conducted by university certified yoga teacher YTTC 500 hrs
Certified in food and nutrition , certified in naturopathy ,certified in face yoga , specialist in menopause yoga fir women I am certified yoga trainer, instructor
Certified food and nutritionist
Certified in naturopathy
With 20 years of personal and 8 years of professional experience
Every calorie counts. Every choice matters. 🌿✨
Healthy living starts with awareness. When you understand what you eat, you can make better choices for your body, energy and long-term wellbeing. 💚
🥗 Eat mindfully
🧘♀️ Move your body
💪 Manage your weight
🌸 Reduce stress
✨ Build a healthier lifestyle
Your health is not about eating less—it’s about eating smart and moving consistently.
Join Diivyayoga for Online & Offline Live Yoga Classes.📞 9228468609
Eat Right. Move Daily. Live Vibrantly.
WeightManagement YogaEveryday YogaForWomen
* Supports healthy digestion and may reduce bloating.
* Provides antioxidants.
* Helps keep you hydrated during humid weather.
* May offer mild immune support during the rainy season. wellness drink
Method
1. Bring the water to a boil.
2. Add the star anise, fennel, tulsi, and cinnamon.
3. Simmer for 5–7 minutes.
4. Strain and drink warm.
Best time to drink
* Mid-morning, about 1 hour after breakfast, or
* 30–60 minutes after lunch.
Avoid drinking it late at night if it causes frequent urination or if warm spices disturb your sleep.
Benefits
* Supports healthy digestion and may reduce bloating.
* Provides antioxidants.
* Helps keep you hydrated during humid weather.
* May offer mild immune support during the rainy season.
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Surat
395007