Toretto's thougth for fitness

Dumbbell Glute Bridge + Chest Press 💪🔥
Two movements. One powerful combo.
Glutes on fire, chest getting stronger! 🔥

Muscle Target-Glutes/Hamstrings/Pectoralis major/Triceps/Front Deltoid/Core
Toretto Gym-9714109707
♥️

Freedom in our hearts. Pride in every colour. 🇮🇳✨

Neck(CERVICAL)Problems common in
1)Teachers/Professors
2)CA
3)Computer Operator (software engineer/Developer)
4) Person with Desk Job(Long Hour Looking Down)

Symptoms -
1)Tingling& Numbness in Hands
2)Vertigo
3)Neck Pain
4) Headache/Heaviness in Head
5)Pain Radiating from Shoulder to Arm
6)Weak Grip

Isometric Neck Exercise Benifits -
1) Strengths Neck Muscles
2) Improve Neck Mobility
3) Improve Postures
4)Cervical Stability
Number-9714109707

Strength isn't about lifting the heaviest weight—it's about showing up, pushing harder, and becoming stronger every single day. 💪🔥
Chest day. No excuses. Just progress.

Straight Arm Dumbell Push
Muscle Targets - Pectoralis major/Triceps/Ant.Deltoid
9714109707

"No shortcuts. Just step by step, rep by rep. 🔥💪"

CrossFit becomes fun with Stepper aerobics💃💃
ThrashingThursday

Some moments are not planned....they just become memories🏏✨♥️
Workout&cricketalwaysgoestogether
♥️

High Intensity Interval Training
Every Thursday Morning/Evening
By-Mr.Amit Surti

Pull ups
Muscle Target- Lattismus Dorsi/Rhomboid/Biceps/Forarm(Grip)/Posterior Deltoid
V-Sahpe Back
Add-225-231,Royal Platinum,Palanpur cannal road
9714109707

Great Coach is not just a coach.. they're MVP/Life Saver...