29/11/2020
The Fitness First Gym
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�An initiate to make our town fit & healthy.
�Check In today to join us.
�Search us on Google maps.
�Send your queries in DM .
29/11/2020
23/05/2020
R.I.P fat
23/05/2020
This lockdown has got us all like 😒😒
22/05/2020
Quit all of it Bros!
21/05/2020
Although you can target your muscles. But always remember that spot reduction is not possible. Stay tuned for more information like that.
20/05/2020
Do you eat sprouts guys, if not then what are you waiting for? Soak some today!!
17/05/2020
Did you know that?
17/05/2020
Workout in Morning Vs Evening. checkout my previous post for information about Lats pulldown.
16/05/2020
Thats how you perform Lats pull down for effective and maximum results. It targets Latismus dorsi, trapezius (Middle & lower) Teres minor, teres major muscles of the back. perform it once or twice a week. Follow us or visit The Fitness first Gym, Tarn-Taran(punjab).
15/05/2020
Tea vs coffee, which one do you prefer?
14/05/2020
Health benefits of MUSTARD OIL. Good Source of MUFA. "Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids. ...
Promotes Heart Health. ...
Treats Cracked Heels and Brittle Nails. ...
Protects Against Infection. ...
Helps Blood Circulation. ...
Good for Skin. ...
Relief from Cough and Cold. ...
Promotes Hair Growth.
10/05/2020
Eat•Train•Sleep•Repeat💪🏻💪🏻
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Contact the business
Website
Address
OPP Guru Nanak Dev Hospital
Tarn Taran
143401
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |