24/08/2026
Dr. Manjiri Puranik
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Manjiri Puranik, Thane West.
Doctor | podcaster | speaker | motivational coach
Health |wellness |lifestyle |spirituality
Discover insights that spark change @sarvakaahi
Catch all episodes of our podcast here: https://youtube.com/@SarvaKaahi
24/08/2026
That stubborn pimple keeps coming back in the same spot? 😩🔄
Sometimes, recurring breakouts may be linked to what’s happening beneath the skin—including hormonal fluctuations. 🧬✨
If one spot seems to have made your face its permanent address, it’s worth paying attention to the pattern. 👀💗
✨ Understand your skin
✨ Notice recurring breakouts
✨ Don’t ignore persistent pimples
Healthy skin starts with understanding what it’s trying to tell you. 💫🫶
15/08/2026
When style meets passion… and a beautiful personal touch. ✨🌈
Loved collaborating with Nibhana, the creative force behind Niibhz.
What made this collaboration special was Nibhana herself. She welcomed me so warmly into her boutique and personally spent time understanding my podcast guests, the subjects we were discussing, and the look and mood I wanted for each episode — helping me choose every outfit thoughtfully.
A former model and actor, Nibhana chose to follow her true passion for fashion and build something of her own. Her creations reflect her personality — bright, vibrant, colourful and full of life. ❤️
I absolutely loved flaunting her beautiful creations on my podcast, and it gives me even greater joy to encourage a passionate young designer who is following her dream with such dedication.
Thank you, Nibhana, for your warmth, creativity and personal attention. Keep creating, keep experimenting and keep shining. There’s a beautiful journey ahead! ✨
Niibhz
📍 Niibhz
Shop No. 4, Keshav Kunj, behind M***i Showroom,
Link Road, Santacruz (W), Mumbai
📞 8433979964
🌐 www.niibhz.com
✨ Pre-Makeup Routine Is Important!💄🧴
A flawless makeup look doesn’t start with foundation—it starts with well-prepped skin!💕
Before applying makeup, take a few minutes to prepare your skin properly. A good pre-makeup routine helps create a smoother base, improves makeup application, and gives your skin a healthy, fresh-looking glow. ✨
🫧 Cleanse– Remove oil, dirt and residue from the skin.
💦 Hydrate– Apply a suitable moisturizer to keep skin soft and comfortable.
☀️ Sunscreen– Never skip SPF during the day, especially before makeup.
💧 **Primer** – Choose one according to your skin type and makeup needs.
Remember, **makeup can enhance your skin, but skincare prepares the canvas.** 🌸
So before you reach for your foundation, give your skin the care it deserves! 💖
HealthySkin GlowingSkin BeautyTips SkincareRoutine MakeupRoutine
10/08/2026
✨ Do You Really Know Your Skin Type? 🧴💖
Your skin type plays a major role in choosing the right skincare products and routine. 🌸 Using products that aren’t suitable for your skin can sometimes lead to excess oiliness, dryness, breakouts, irritation, or clogged pores. 😣
From oily and dry to combination, normal, and sensitive skin, every skin type has different needs. 💕 Understanding what your skin actually needs can help you make better skincare choices and maintain a healthier, more balanced glow. ✨
🌿 The right skincare starts with knowing your skin!
Swipe through the carousel 👉 to find out how to determine your skin type and understand what your skin may need. 💫
📌 Save this post for your next skincare shopping trip!
💬 Comment your skin type below — Oily, Dry, Combination, Normal, or Sensitive? 👇💗
Acne-Prone Skin Needs More Than Just Cleansing — Here’s What I Recommend 🌿
As a skincare professional, I often see people struggling with excess oil, clogged pores, acne, and post-acne pigmentation. While treatments are important, your daily cleanser plays a crucial role in maintaining healthy skin.
That’s why I recommend yuvaeskincare Daily Reset Kaolin Clay & Charcoal Cleanser for oily and acne-prone skin. Its powerful yet gentle formula helps cleanse away excess oil, dirt, pollution, and impurities without stripping the skin of its natural moisture.
The combination of Kaolin Clay & Charcoal deeply purifies pores, while Niacinamide helps reduce the appearance of acne marks and pigmentation. Panthenol works to strengthen the skin barrier, keeping your skin hydrated, soft, and balanced after every wash.
What I truly appreciate is that it replaces five cleansing products with just one tube making your skincare routine simple, effective, and convenient.
✔️ Helps reduce acne & pigmentation
✔️ Removes excess oil & impurities
✔️ Supports the skin barrier
✔️ Leaves skin hydrated & soft
✔️ Dermatologically Tested & Clinically Proven
✔️ Paraben-Free | Sulphate-Free | Silicone-Free | FDA Approved
Healthy skin starts with the right cleansing routine. Consistency is the key to achieving clear, balanced, and glowing skin. ✨
05/08/2026
🌧️🍵 Monsoon cravings? Choose snacks that nourish, not just satisfy! 💚✨
Rainy days often make us crave crispy, spicy, and comforting foods. While an occasional treat is perfectly fine, making healthier snack choices can help keep your energy up, support your immunity, and keep your digestion happy during the monsoon season. 🌿💪
🥜 Smart & Healthy Monsoon Snack Ideas:
✨ Roasted makhana
🌻 Mixed seeds (pumpkin, sunflower, chia & flax)
🥣 Sprouts chaat
🌽 Roasted corn (bhutta)
🥜 Handful of nuts
🍠 Boiled sweet potato
🥗 Freshly prepared poha or upma
☕ Pair your snacks with warm herbal tea or green tea for extra comfort.
💡 Remember: Fresh, home-cooked snacks are always a better choice than deep-fried street food during the rainy season. Small healthy swaps today can make a big difference to your overall health tomorrow! 🌈💚
🌦️ This monsoon, enjoy every bite—without compromising your wellness!
💬 What's your favorite healthy monsoon snack? Tell us in the comments! 👇
🌑 **Dark Lips or Pigmentation Around the Lips? Here’s What Your Skin May Be Telling You! 💋**
Noticed your lips or the skin around them getting darker? You’re not alone! While it’s usually harmless, it can happen due to several everyday habits and lifestyle factors.
✨ **Common Causes:**
💄 Excessive lipstick use or allergic reactions
☀️ Sun exposure without SPF protection
🚬 Smoking or to***co use
💧 Dehydration and dry lips
👄 Frequent lip licking or rubbing
🧬 Natural pigmentation or genetics
🩺 Vitamin deficiencies or hormonal changes
💖 **How to Care for Your Lips:**
💦 Stay well hydrated throughout the day
🧴 Apply a nourishing lip balm with SPF daily
🍓 Eat foods rich in vitamins B, C & E
🚫 Avoid smoking and harsh lip products
🌙 Gently exfoliate your lips 1–2 times a week
💋 Moisturize every night before bed
✨ Healthy, hydrated lips are beautiful at every shade. If the pigmentation appears suddenly, worsens, or is accompanied by pain or sores, consult a dermatologist for proper evaluation.
💕 **Love your lips. Protect them. Keep them naturally healthy!** 🌸
30/07/2026
Acne isn't just about oily skin—your daily habits may be silently triggering breakouts. Here's what you need to know! 👇✨
⚠️ Common Acne Triggers You Might Be Ignoring:
🍭 High-sugar foods can increase insulin levels, which may stimulate excess oil production.
🥛 Dairy products may trigger acne in some individuals due to hormonal effects.
😴 Lack of sleep can disrupt your body's healing process and increase stress hormones.
😰 Stress raises cortisol levels, which can lead to more oil production and inflammation.
📱 Dirty phone screens, pillowcases, makeup brushes, and touching your face can transfer bacteria to your skin.
💄 Using heavy or pore-clogging skincare and makeup products can worsen breakouts.
☀️ Skipping sunscreen or not removing makeup properly can also affect your skin's health.
💧 Dehydration may weaken your skin barrier, making it more prone to irritation.
✨ Healthy skin starts with understanding what triggers your acne. Small lifestyle changes, combined with the right skincare routine, can make a big difference.
💬 Which acne trigger surprised you the most? Tell us in the comments!
📞 Need expert guidance for acne-prone skin? Contact us today and let our specialists help you achieve clearer, healthier-looking skin.
SkincareTips AcneTriggers
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