26/01/2023
Happy 74th Republic Day 🇮🇳
EFTA provide Practical as well as Theory Lectures for Trainers.
EFTA has developed courses which are trending in Fitness Industry like Power Yoga, CrossFit, Aerial Yoga, Dietician & Nutrition Course, Step Aerobics, Kettlebell Training and Many More.
26/01/2023
Happy 74th Republic Day 🇮🇳
20/12/2022
*_Fitness is Not Option It is Way of Life...._*
Don't Wait for Particular Day to Start Your Workout. 🤔
*Let's start Today & Be Fit with Specially Designed _CrossFit Fitness Adda_ .* 🏋🏻♂️ 😎
🔸 *Features :* 😍
☑️ Specialise CrossFit Equipments 🏋🏻♂️
☑️ Unique Workout Plans Everyday Like Body Weight Training, Cardio Training, Endurance Training, Kettlebell Training, Resistance Training, Strength Training 💪
☑️ Weight Loss / Body Tone /Muscle Gain / Fat Loss Workouts🏃🏻♀️🏃🏻♂️
☑️ Personalized Attention by Experts. 😎
☑️ 100% Results 👍
☑️ Time Flexibility ⏰
☑️ Diet Plan (Chargeable) 🥗
☑️ Positive & Energetic Atmosphere 🤩
🔸 *Venue :* 2nd Floor, Above Akshay Fitofusion opp. St. John School Gate, Charai, Thane (W)
🔸 *Location :* https://g.co/kgs/TBn33k
01/11/2022
*Expert Fitness Training Academy (EFTA)*
*CrossFit Teacher Training Certification Program*🏋🏻♂️
Become an CrossFit Expert Trainer with detailed Knowledge and Versatile Skills.
🔸 *Training Inclusive :*
▪️Offline Training
▪️ Basic to Advance Training
▪️Learn Various 5 Types of CrossFit Exercises (AMARP, Body weight Training, Kettlebell training, Equipment training, Endurance Training).
▪️Theory & Practical sessions
▪️ Easy & Detailed notes in Book format with illustrations.
▪️ Life Time access to Course Syllabus.
▪️Offline Training with Limited Seats.
▪️After Course help for Setup
▪️ISO Certification
☑️ *Duration :* 20 Nov to 24 Dec 2022
☑️ *Time :* Sat & Sun 9 am to 12 noon
☑️ *Fees :* Rs.12000/-
☑️ *Registration Cont :* 9769110101 / 9004661104
24/10/2022
May the Light of Diwali illuminate your Life with Health, Wealth and Happiness. 😊🙏🏻
Wish you and your family a Happy Diwali and Prosperous New Year! 🎆
07/10/2022
Expert Fitness Training Academy (EFTA)
Aerial Yoga Teacher's Training Certification Course 🧘🏻♀️
We will get trained for Anti-Gravity Yoga!! Can practice for self as well as for teaching others. 😍🪂
🔴 What will you Learn?
▪️ Hammock Tying, Handling, & Care
▪️ Basic Floor + Aerial Warm Up Routines
▪️Suryanamaskar on the Hammocks
▪️ Various 35+ Poses & Inversions on the Hammocks
▪️Breath work Meditation required for Aerial Yoga.
▪️Theory, Tips, Revisions, Self Practice & More.
☑️ 8 in-person Classes on Weekends of 2 Hours each in *Thane.*
☑️ Learn From Experienced & Knowledged Yogi.
☑️ Theory as well as Practical Sessions.
☑️ *Limited only 8 Seats* for per Batch.
☑️ Proper Detailed Book with all topics will be Provided.
☑️ Ample time to practice on Hammock Under guided supervision.
☑️ After Course help for Setup.
☑️ ISO Certification.
🔸 Last Batch Video :
https://www.instagram.com/reel/Chzg1ZjB7Rd/?igshid=NDc0ODY0MjQ=
🔸 For more information & to secure your admission call: 9769110101 / 9004661104
31/08/2022
May Lord Ganesha shower his blessings on you always… 😊🙏🏻
Ganpati Bappa Morya....
#2022
25/08/2022
A Expert Fitness Coach....💪😎
18/08/2022
Expert Fitness Training Academy (EFTA)
presents
Fitness Certification Teacher Training Course
Become Certified Expert Fitness Trainer of Trending Fitness Programs with Best Knowledge.💪😎
🔸 Why will You learn at EFTA?
▪️Basic to Advance Training
▪️Trending Floor Fitness Forms
▪️Detailed Notes (Book) with Illustrative Images
▪️Experienced & Dedicative Coaches
▪️Practical & Theory Lectures
▪️Additional Proper Practice Time
▪️Limited Students, Personalized Attention
▪️Pocket Friendly Fees
▪️Special Weekend Batches
▪️ISO Certified Course
▪️Guidance and Support after Course Completion
Registered for All Course & Get 20% OFF on Fees😍
Cont No : 9769110101 / 9004661104
04/08/2022
Did You Know???? 🤔
04/08/2022
Don't let the fear of Falling, keep you from Flying..... 🕊️