Move with me

Move with me is coming to Mumbai!

Summer workshop for children
Music & Movement
Music & Movement offer practice in body control and developing sense of rhythm. Children will explore rhythmic movement, body percussion, and gain an understanding of rhythm, beat and intervals in between them. They will learn to work in groups and pairs by understanding their own speed and that of another.

Yoga & Mindfulness
After every energy filled activity, children should naturally transition to moments of inner quiet and mindfulness. Yoga & mindfulness will teach them to relax at the end of the day. Right breathing technique will help them centre themselves in middle of any chaos or clutter.

Join us for this fun filled 1.5 hour class where we all will come together to dance, sing, play, rest and relax.

DATES: MAY 15-19, 2023
TIME: 5 - 6.30PM
AGE GROUP: 5-10 YEARS
VENUE:
WELLNEXTT, SHOP NO. 4, SHANTIVAN
BLDG. NO. 3, RAHEJA TOWNSHIP, MALAD EAST

To register, call or Whatsapp
Snehal - 98207 00902

Sports versus rhythmic movement and games in kindergarten:

There is a danger in young children engaging in demanding, organised, competitive sports at too early age. Sports training demands excessive, repetitive drills that use, overuse, and misuse the same muscles and joints. For example, children who play competitive football at a younger age are more likely to experience structural damage to the growth plates of the tibia and a lifelong weakness in their knees and ankles than children who wait to engage in rigorous training until their bodies mature.

On the other hand rhythmic movement and games during early childhood develop healthy muscles that are capable of wide variety of movements. Such unencumbered activities also develop balance, coordination, and a sense of self-movement, a sense of place, and a sense for space.

Let us form a ring, dancing as we sing!!!!

🎵 🎵🎵

Fun filled evening of games, body percussion, songs and moving with grace .with.me

Music & movement program for children

Every child is inwardly deeply musical. We only have to call upon this musicality by making use of the child’s natural liveliness and sense of movement. When the child is active in music and movement, the child lives in an experience of the essence of his soul life which is pure joy!

- Movement from folk dances across the world
- Singing and dancing games
- Explore working rhythms (chopping, hammering, hoeing, ironing, stirring, rowing, scrubbing, etc)
- Explore sounds of different musical instruments

The purpose of this workshop is not to teach musical literacy, but to develop the ear for rhythm and beat and moving between intervals. Children will develop musical taste and an appreciation for the aesthetics of music.

Age: 4 to 8 years
Starting November 8th 2022
Day: Tuesdays & Thursdays
Time: 4.00pm - 5.00pm
Venue: The Reading Tree
207, Arcadia
Hiranandani Estate
Thane

To register, call or Whatsapp
Snehal - 98207 00902
with.me

I have a magic carpet,
It’s called a yoga mat
I hop on board and take a ride
To find out where I’m at.
For sometimes I am happy
And other times I’m not,
But when I’m on the yoga mat
My cares are all forgot.
Each posture tests my muscles
The teacher shows me how
With breath control we learn
the art Of being ‘in the now’.
I’ll keep up with my practice
It seems to suit me well,
The benefits are manyfold
As far as I can tell!

❤️

Happy to share with all that I have successfully completed the kids yoga teacher training with

Experience Indian Village Yoga with Ramu - the shepherd boy!
He has many stories to tell.
We will be mimicking the everyday work of a villager. Activities like filling water from a well, grinding grain, tilling the earth, etc.

These movements and gestures will bring awareness to their mind, body and breath. They will understand the importance of handwork and that the chores village woman performs in her home or the farmer performs manually in the fields keeps them fit physically.

AGE: 5 TO 12 YEARS
STARTING JANUARY 3, 2022
MON & WED 4-5
9820700902

Merry Christmas! May you get what you want in life, know it when you see it and have the good luck to keep it too!!!!